APPLEBEE'S, crunchy onion rings

Manufacturer: Applebee's

  • Energy 356.000kcal
  • Energy 1487.000kJ
  • Calcium, Ca 22.000mg
  • Magnesium, Mg 17.000mg
  • Phosphorus, P 90.000mg
  • Potassium, K 135.000mg
  • Sodium, Na 833.000mg
  • Vitamin A, IU 4.000IU
  • Carotene, beta 2.000µg
  • Cryptoxanthin, beta 1.000µg
  • Lutein + zeaxanthin 13.000µg
  • Fiber, total dietary 3.100g
  • Selenium, Se 6.000µg
  • Vitamin K (phylloquinone) 41.100µg
  • Protein 4.580g
  • Total lipid (fat) 19.610g
  • Carbohydrate, by difference 40.170g
  • Ash 2.550g
  • Starch 32.530g
  • Sucrose 1.070g
  • Glucose (dextrose) 1.170g
  • Fructose 1.050g
  • Maltose 1.190g
  • Water 33.090g
  • Sugars, total 4.480g
  • Iron, Fe 0.670mg
  • Zinc, Zn 0.430mg
  • Vitamin E (alpha-tocopherol) 1.270mg
  • Tocopherol, beta 0.210mg
  • Tocopherol, gamma 8.830mg
  • Tocopherol, delta 3.930mg
  • Tocotrienol, alpha 0.040mg
  • Tocotrienol, beta 0.080mg
  • Tocotrienol, gamma 0.080mg
  • Copper, Cu 0.087mg
  • Manganese, Mn 0.486mg
  • Thiamin 0.107mg
  • Riboflavin 0.091mg
  • Niacin 0.730mg
  • Pantothenic acid 0.405mg
  • Vitamin B-6 0.077mg
  • Tryptophan 0.042g
  • Threonine 0.084g
  • Isoleucine 0.157g
  • Leucine 0.293g
  • Lysine 0.063g
  • Methionine 0.063g
  • Cystine 0.115g
  • Phenylalanine 0.199g
  • Tyrosine 0.094g
  • Valine 0.189g
  • Arginine 0.210g
  • Histidine 0.094g
  • Alanine 0.136g
  • Aspartic acid 0.220g
  • Glutamic acid 1.351g
  • Glycine 0.157g
  • Proline 0.576g
  • Serine 0.136g
  • Fatty acids, total trans 0.139g
  • Fatty acids, total saturated 3.574g
  • 8:0 0.009g
  • 10:0 0.005g
  • 12:0 0.003g
  • 14:0 0.022g
  • 16:0 2.237g
  • 18:0 1.123g
  • 20:0 0.063g
  • 18:1 undifferentiated 4.301g
  • 18:2 undifferentiated 8.983g
  • 18:3 undifferentiated 1.252g
  • 20:4 undifferentiated 0.008g
  • 22:0 0.062g
  • 16:1 undifferentiated 0.037g
  • 20:1 0.057g
  • 22:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 4.408g
  • Fatty acids, total polyunsaturated 10.255g
  • 15:0 0.005g
  • 17:0 0.021g
  • 24:0 0.024g
  • 18:1 t 0.036g
  • 18:2 t not further defined 0.103g
  • 18:2 CLAs 0.026g
  • 20:2 n-6 c,c 0.008g
  • 16:1 c 0.037g
  • 18:1 c 4.264g
  • 18:2 n-6 c,c 8.854g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.074g
  • 17:1 0.012g
  • 20:3 undifferentiated 0.001g
  • Fatty acids, total trans-monoenoic 0.036g
  • Fatty acids, total trans-polyenoic 0.103g
  • 18:3 n-3 c,c,c (ALA) 1.178g
  • 20:3 n-3 0.001g
  • 22:4 0.003g