APPLEBEE'S, french fries

Manufacturer: Applebee's

  • Energy 290.000kcal
  • Energy 1213.000kJ
  • Calcium, Ca 19.000mg
  • Magnesium, Mg 29.000mg
  • Phosphorus, P 137.000mg
  • Potassium, K 538.000mg
  • Sodium, Na 618.000mg
  • Cholesterol 1.000mg
  • Stigmasterol 7.000mg
  • Campesterol 11.000mg
  • Beta-sitosterol 27.000mg
  • Fiber, total dietary 3.900g
  • Selenium, Se 0.400µg
  • Vitamin C, total ascorbic acid 0.700mg
  • Dihydrophylloquinone 0.100µg
  • Vitamin K (phylloquinone) 33.400µg
  • Protein 3.310g
  • Total lipid (fat) 13.170g
  • Carbohydrate, by difference 39.500g
  • Ash 2.720g
  • Starch 35.470g
  • Water 41.290g
  • Iron, Fe 1.010mg
  • Zinc, Zn 0.490mg
  • Vitamin E (alpha-tocopherol) 0.930mg
  • Tocopherol, beta 0.110mg
  • Tocopherol, gamma 5.530mg
  • Tocopherol, delta 2.230mg
  • Tocotrienol, alpha 0.070mg
  • Tocotrienol, gamma 0.140mg
  • Tocotrienol, delta 0.030mg
  • Copper, Cu 0.109mg
  • Manganese, Mn 0.268mg
  • Thiamin 0.103mg
  • Riboflavin 0.058mg
  • Niacin 2.180mg
  • Pantothenic acid 0.495mg
  • Vitamin B-6 0.205mg
  • Fatty acids, total trans 0.083g
  • Fatty acids, total saturated 2.333g
  • 8:0 0.005g
  • 10:0 0.005g
  • 12:0 0.004g
  • 14:0 0.021g
  • 16:0 1.507g
  • 18:0 0.676g
  • 20:0 0.045g
  • 18:1 undifferentiated 3.213g
  • 18:2 undifferentiated 5.018g
  • 18:3 undifferentiated 0.771g
  • 20:4 undifferentiated 0.006g
  • 22:0 0.037g
  • 16:1 undifferentiated 0.020g
  • 20:1 0.068g
  • 20:5 n-3 (EPA) 0.001g
  • 22:1 undifferentiated 0.002g
  • Fatty acids, total monounsaturated 3.310g
  • Fatty acids, total polyunsaturated 5.802g
  • 15:0 0.004g
  • 17:0 0.013g
  • 24:0 0.015g
  • 18:1 t 0.026g
  • 18:2 t not further defined 0.057g
  • 18:2 CLAs 0.011g
  • 20:2 n-6 c,c 0.005g
  • 16:1 c 0.020g
  • 18:1 c 3.187g
  • 18:2 n-6 c,c 4.949g
  • 22:1 c 0.002g
  • 18:3 n-6 c,c,c 0.043g
  • 17:1 0.007g
  • Fatty acids, total trans-monoenoic 0.026g
  • Fatty acids, total trans-polyenoic 0.057g
  • 18:3 n-3 c,c,c (ALA) 0.728g
  • 22:4 0.002g