APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu

Manufacturer: Applebee's

  • Energy 143.000kcal
  • Energy 600.000kJ
  • Calcium, Ca 79.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 104.000mg
  • Potassium, K 163.000mg
  • Sodium, Na 288.000mg
  • Vitamin A, IU 67.000IU
  • Retinol 18.000µg
  • Vitamin A, RAE 18.000µg
  • Carotene, beta 4.000µg
  • Lutein + zeaxanthin 95.000µg
  • Cholesterol 7.000mg
  • Fiber, total dietary 1.300g
  • Selenium, Se 23.100µg
  • Protein 5.010g
  • Total lipid (fat) 4.340g
  • Carbohydrate, by difference 21.080g
  • Ash 1.290g
  • Starch 14.770g
  • Lactose 3.660g
  • Water 68.280g
  • Sugars, total 3.700g
  • Galactose 0.040g
  • Iron, Fe 0.840mg
  • Zinc, Zn 0.570mg
  • Vitamin E (alpha-tocopherol) 0.520mg
  • Tocopherol, beta 0.030mg
  • Tocopherol, gamma 1.030mg
  • Tocopherol, delta 0.020mg
  • Tocotrienol, alpha 0.040mg
  • Tocotrienol, beta 0.140mg
  • Tocotrienol, gamma 0.330mg
  • Vitamin B-12 0.240µg
  • Copper, Cu 0.061mg
  • Manganese, Mn 0.254mg
  • Thiamin 0.103mg
  • Riboflavin 0.283mg
  • Niacin 0.970mg
  • Pantothenic acid 0.550mg
  • Vitamin B-6 0.065mg
  • Tryptophan 0.063g
  • Threonine 0.147g
  • Isoleucine 0.273g
  • Leucine 0.473g
  • Lysine 0.189g
  • Methionine 0.115g
  • Cystine 0.095g
  • Phenylalanine 0.273g
  • Tyrosine 0.168g
  • Valine 0.326g
  • Arginine 0.210g
  • Histidine 0.136g
  • Alanine 0.179g
  • Aspartic acid 0.347g
  • Glutamic acid 1.597g
  • Glycine 0.147g
  • Proline 0.809g
  • Serine 0.210g
  • Fatty acids, total trans 0.071g
  • Fatty acids, total saturated 1.312g
  • 4:0 0.035g
  • 6:0 0.027g
  • 8:0 0.017g
  • 10:0 0.043g
  • 12:0 0.047g
  • 14:0 0.153g
  • 16:0 0.635g
  • 18:0 0.285g
  • 20:0 0.019g
  • 18:1 undifferentiated 1.854g
  • 18:2 undifferentiated 0.714g
  • 18:3 undifferentiated 0.228g
  • 20:4 undifferentiated 0.007g
  • 22:0 0.010g
  • 14:1 0.016g
  • 16:1 undifferentiated 0.036g
  • 20:1 0.039g
  • 22:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 1.951g
  • Fatty acids, total polyunsaturated 0.952g
  • 15:0 0.019g
  • 17:0 0.013g
  • 24:0 0.008g
  • 16:1 t 0.007g
  • 18:1 t 0.046g
  • 18:2 t not further defined 0.018g
  • 18:2 CLAs 0.010g
  • 20:2 n-6 c,c 0.003g
  • 16:1 c 0.029g
  • 18:1 c 1.808g
  • 18:2 n-6 c,c 0.686g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.009g
  • 17:1 0.005g
  • 20:3 undifferentiated 0.001g
  • Fatty acids, total trans-monoenoic 0.053g
  • Fatty acids, total trans-polyenoic 0.018g
  • 18:3 n-3 c,c,c (ALA) 0.219g
  • 20:3 n-6 0.001g