CRACKER BARREL, chicken tenderloin platter, fried

Manufacturer: Cracker Barrel

  • Energy 293.000kcal
  • Energy 1225.000kJ
  • Calcium, Ca 12.000mg
  • Magnesium, Mg 28.000mg
  • Phosphorus, P 268.000mg
  • Potassium, K 319.000mg
  • Sodium, Na 874.000mg
  • Vitamin A, IU 11.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Carotene, beta 3.000µg
  • Cryptoxanthin, beta 1.000µg
  • Lutein + zeaxanthin 49.000µg
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Cholesterol 40.000mg
  • Fiber, total dietary 0.700g
  • Selenium, Se 16.300µg
  • Protein 18.060g
  • Total lipid (fat) 15.480g
  • Carbohydrate, by difference 20.290g
  • Ash 3.060g
  • Starch 19.630g
  • Sucrose 0.090g
  • Water 43.120g
  • Sugars, total 0.090g
  • Iron, Fe 0.590mg
  • Zinc, Zn 0.660mg
  • Vitamin E (alpha-tocopherol) 1.210mg
  • Tocopherol, beta 0.150mg
  • Tocopherol, gamma 6.970mg
  • Tocopherol, delta 2.470mg
  • Tocotrienol, beta 0.090mg
  • Tocotrienol, gamma 0.060mg
  • Vitamin B-12 0.110µg
  • Copper, Cu 0.066mg
  • Manganese, Mn 0.262mg
  • Thiamin 0.097mg
  • Riboflavin 0.133mg
  • Niacin 6.733mg
  • Pantothenic acid 1.405mg
  • Vitamin B-6 0.487mg
  • Tryptophan 0.190g
  • Threonine 0.600g
  • Isoleucine 0.770g
  • Leucine 1.440g
  • Lysine 2.250g
  • Methionine 0.480g
  • Cystine 0.270g
  • Phenylalanine 0.690g
  • Tyrosine 0.500g
  • Valine 0.830g
  • Arginine 1.240g
  • Histidine 0.690g
  • Alanine 0.890g
  • Aspartic acid 1.260g
  • Glutamic acid 3.050g
  • Glycine 0.800g
  • Proline 1.060g
  • Serine 0.690g
  • Fatty acids, total trans 0.123g
  • Fatty acids, total saturated 2.763g
  • 4:0 0.002g
  • 8:0 0.006g
  • 10:0 0.006g
  • 12:0 0.003g
  • 14:0 0.020g
  • 16:0 1.667g
  • 18:0 0.921g
  • 20:0 0.049g
  • 18:1 undifferentiated 3.227g
  • 18:2 undifferentiated 6.927g
  • 18:3 undifferentiated 0.894g
  • 20:4 undifferentiated 0.032g
  • 22:6 n-3 (DHA) 0.003g
  • 22:0 0.051g
  • 14:1 0.001g
  • 16:1 undifferentiated 0.038g
  • 20:1 0.046g
  • 20:5 n-3 (EPA) 0.001g
  • 22:5 n-3 (DPA) 0.004g
  • Fatty acids, total monounsaturated 3.319g
  • Fatty acids, total polyunsaturated 7.891g
  • 15:0 0.004g
  • 17:0 0.015g
  • 24:0 0.020g
  • 18:1 t 0.031g
  • 18:2 t not further defined 0.092g
  • 18:2 CLAs 0.019g
  • 20:2 n-6 c,c 0.010g
  • 16:1 c 0.038g
  • 18:1 c 3.196g
  • 18:2 n-6 c,c 6.816g
  • 18:3 n-6 c,c,c 0.068g
  • 17:1 0.008g
  • 20:3 undifferentiated 0.009g
  • Fatty acids, total trans-monoenoic 0.031g
  • Fatty acids, total trans-polyenoic 0.092g
  • 18:3 n-3 c,c,c (ALA) 0.826g
  • 20:3 n-3 0.001g
  • 20:3 n-6 0.009g
  • 22:4 0.011g