CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu

Manufacturer: Cracker Barrel

  • Energy 294.000kcal
  • Energy 1231.000kJ
  • Calcium, Ca 12.000mg
  • Magnesium, Mg 29.000mg
  • Phosphorus, P 275.000mg
  • Potassium, K 330.000mg
  • Sodium, Na 871.000mg
  • Vitamin A, IU 10.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Carotene, beta 2.000µg
  • Cryptoxanthin, beta 1.000µg
  • Lutein + zeaxanthin 49.000µg
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Cholesterol 42.000mg
  • Fiber, total dietary 1.000g
  • Selenium, Se 15.200µg
  • Menaquinone-4 5.900µg
  • Vitamin K (phylloquinone) 33.300µg
  • Protein 18.670g
  • Total lipid (fat) 15.410g
  • Carbohydrate, by difference 20.240g
  • Ash 3.080g
  • Starch 20.730g
  • Sucrose 0.090g
  • Maltose 0.100g
  • Water 42.610g
  • Sugars, total 0.190g
  • Iron, Fe 0.580mg
  • Zinc, Zn 0.670mg
  • Vitamin E (alpha-tocopherol) 1.270mg
  • Tocopherol, beta 0.150mg
  • Tocopherol, gamma 7.050mg
  • Tocopherol, delta 2.510mg
  • Tocotrienol, beta 0.110mg
  • Tocotrienol, gamma 0.060mg
  • Vitamin B-12 0.130µg
  • Copper, Cu 0.069mg
  • Manganese, Mn 0.266mg
  • Thiamin 0.093mg
  • Riboflavin 0.137mg
  • Niacin 7.010mg
  • Pantothenic acid 1.390mg
  • Vitamin B-6 0.444mg
  • Tryptophan 0.206g
  • Threonine 0.535g
  • Isoleucine 0.823g
  • Leucine 1.554g
  • Lysine 2.336g
  • Methionine 0.525g
  • Cystine 0.267g
  • Phenylalanine 0.741g
  • Tyrosine 0.535g
  • Valine 0.885g
  • Arginine 1.348g
  • Histidine 0.762g
  • Alanine 0.967g
  • Aspartic acid 1.338g
  • Glutamic acid 3.293g
  • Glycine 0.875g
  • Proline 1.153g
  • Serine 0.772g
  • Hydroxyproline 0.030g
  • Fatty acids, total trans 0.126g
  • Fatty acids, total saturated 2.830g
  • 8:0 0.006g
  • 10:0 0.003g
  • 12:0 0.002g
  • 14:0 0.017g
  • 16:0 1.708g
  • 18:0 0.949g
  • 20:0 0.051g
  • 18:1 undifferentiated 3.330g
  • 18:2 undifferentiated 7.144g
  • 18:3 undifferentiated 0.920g
  • 20:4 undifferentiated 0.037g
  • 22:6 n-3 (DHA) 0.004g
  • 22:0 0.053g
  • 14:1 0.001g
  • 16:1 undifferentiated 0.038g
  • 20:1 0.047g
  • 20:5 n-3 (EPA) 0.001g
  • 22:1 undifferentiated 0.002g
  • 22:5 n-3 (DPA) 0.003g
  • Fatty acids, total monounsaturated 3.426g
  • Fatty acids, total polyunsaturated 8.142g
  • 15:0 0.005g
  • 17:0 0.015g
  • 24:0 0.020g
  • 18:1 t 0.031g
  • 18:2 t not further defined 0.095g
  • 18:2 CLAs 0.021g
  • 20:2 n-6 c,c 0.011g
  • 16:1 c 0.038g
  • 18:1 c 3.299g
  • 18:2 n-6 c,c 7.028g
  • 22:1 c 0.002g
  • 18:3 n-6 c,c,c 0.069g
  • 17:1 0.009g
  • 20:3 undifferentiated 0.012g
  • Fatty acids, total trans-monoenoic 0.031g
  • Fatty acids, total trans-polyenoic 0.095g
  • 18:3 n-3 c,c,c (ALA) 0.851g
  • 20:3 n-3 0.001g
  • 20:3 n-6 0.010g
  • 22:4 0.011g