CRACKER BARREL, country fried shrimp platter

Nutrition Food Groups » Restaurant Foods »

Manufacturer: Cracker Barrel

Energy 287.000kcal
Energy 1201.000kJ
Calcium, Ca 43.000mg
Magnesium, Mg 19.000mg
Phosphorus, P 210.000mg
Potassium, K 86.000mg
Sodium, Na 1050.000mg
Vitamin A, IU 5.000IU
Retinol 1.000µg
Vitamin A, RAE 1.000µg
Cholesterol 89.000mg
Fiber, total dietary 0.300g
Protein 12.620g
Total lipid (fat) 16.770g
Carbohydrate, by difference 21.400g
Ash 3.130g
Starch 20.000g
Water 46.080g
Iron, Fe 1.530mg
Zinc, Zn 0.800mg
Vitamin E (alpha-tocopherol) 1.880mg
Tocopherol, beta 0.250mg
Tocopherol, gamma 8.490mg
Tocopherol, delta 3.280mg
Vitamin B-12 0.690µg
Copper, Cu 0.107mg
Manganese, Mn 0.408mg
Thiamin 0.110mg
Riboflavin 0.085mg
Niacin 0.870mg
Vitamin B-6 0.066mg
Tryptophan 0.148g
Threonine 0.402g
Isoleucine 0.518g
Leucine 0.941g
Lysine 0.730g
Methionine 0.296g
Cystine 0.169g
Phenylalanine 0.539g
Tyrosine 0.338g
Valine 0.560g
Arginine 0.804g
Histidine 0.233g
Alanine 0.613g
Aspartic acid 1.058g
Glutamic acid 2.549g
Glycine 0.539g
Proline 0.687g
Serine 0.508g
Fatty acids, total trans 0.112g
Fatty acids, total saturated 3.064g
8:0 0.006g
10:0 0.007g
12:0 0.002g
14:0 0.023g
16:0 1.761g
18:0 1.105g
20:0 0.057g
18:1 undifferentiated 3.680g
18:2 undifferentiated 7.423g
18:3 undifferentiated 0.954g
20:4 undifferentiated 0.019g
22:6 n-3 (DHA) 0.054g
22:0 0.054g
16:1 undifferentiated 0.029g
20:1 0.068g
20:5 n-3 (EPA) 0.054g
22:5 n-3 (DPA) 0.002g
Fatty acids, total monounsaturated 3.787g
Fatty acids, total polyunsaturated 8.519g
15:0 0.006g
17:0 0.023g
24:0 0.020g
16:1 t 0.002g
18:1 t 0.077g
18:2 t not further defined 0.033g
18:2 CLAs 0.016g
20:2 n-6 c,c 0.011g
16:1 c 0.027g
18:1 c 3.603g
18:2 n-6 c,c 7.374g
18:3 n-6 c,c,c 0.036g
17:1 0.010g
20:3 undifferentiated 0.002g
Fatty acids, total trans-monoenoic 0.079g
Fatty acids, total trans-polyenoic 0.033g
18:3 n-3 c,c,c (ALA) 0.918g
20:3 n-3 0.002g