CRACKER BARREL, farm raised catfish platter

Manufacturer: Cracker Barrel

  • Energy 266.000kcal
  • Energy 1115.000kJ
  • Calcium, Ca 43.000mg
  • Magnesium, Mg 34.000mg
  • Phosphorus, P 470.000mg
  • Potassium, K 434.000mg
  • Sodium, Na 414.000mg
  • Cholesterol 67.000mg
  • Fiber, total dietary 1.600g
  • Vitamin K (phylloquinone) 24.700µg
  • Protein 22.940g
  • Total lipid (fat) 17.050g
  • Carbohydrate, by difference 5.310g
  • Ash 2.380g
  • Water 52.320g
  • Iron, Fe 0.710mg
  • Zinc, Zn 0.940mg
  • Vitamin B-12 3.100µg
  • Copper, Cu 0.048mg
  • Manganese, Mn 0.075mg
  • Thiamin 0.112mg
  • Riboflavin 0.090mg
  • Niacin 3.060mg
  • Pantothenic acid 0.610mg
  • Vitamin B-6 0.182mg
  • Tryptophan 0.250g
  • Threonine 1.050g
  • Isoleucine 1.100g
  • Leucine 1.920g
  • Lysine 2.200g
  • Methionine 0.660g
  • Cystine 0.230g
  • Phenylalanine 0.950g
  • Tyrosine 0.730g
  • Valine 2.050g
  • Arginine 1.460g
  • Histidine 0.510g
  • Alanine 1.360g
  • Aspartic acid 2.360g
  • Glutamic acid 3.610g
  • Glycine 1.140g
  • Proline 0.910g
  • Serine 0.940g
  • Fatty acids, total trans 0.193g
  • Fatty acids, total saturated 3.249g
  • 8:0 0.007g
  • 10:0 0.005g
  • 12:0 0.012g
  • 14:0 0.049g
  • 16:0 2.027g
  • 18:0 1.003g
  • 20:0 0.051g
  • 18:1 undifferentiated 4.354g
  • 18:2 undifferentiated 6.662g
  • 18:3 undifferentiated 0.692g
  • 20:4 undifferentiated 0.061g
  • 22:6 n-3 (DHA) 0.067g
  • 22:0 0.048g
  • 14:1 0.001g
  • 16:1 undifferentiated 0.084g
  • 18:4 0.003g
  • 20:1 0.129g
  • 20:5 n-3 (EPA) 0.011g
  • 22:1 undifferentiated 0.006g
  • 22:5 n-3 (DPA) 0.015g
  • Fatty acids, total monounsaturated 4.577g
  • Fatty acids, total polyunsaturated 7.612g
  • 15:0 0.006g
  • 17:0 0.018g
  • 24:0 0.020g
  • 16:1 t 0.003g
  • 18:1 t 0.087g
  • 18:2 t not further defined 0.102g
  • 18:2 CLAs 0.028g
  • 24:1 c 0.004g
  • 20:2 n-6 c,c 0.033g
  • 16:1 c 0.081g
  • 18:1 c 4.267g
  • 18:2 n-6 c,c 6.532g
  • 22:1 c 0.006g
  • 18:3 n-6 c,c,c 0.013g
  • 20:3 undifferentiated 0.049g
  • Fatty acids, total trans-monoenoic 0.090g
  • Fatty acids, total trans-polyenoic 0.102g
  • 18:3 n-3 c,c,c (ALA) 0.679g
  • 20:3 n-3 0.003g
  • 20:3 n-6 0.046g
  • 22:4 0.016g