CRACKER BARREL, macaroni n' cheese

Manufacturer: Cracker Barrel

  • Energy 194.000kcal
  • Energy 812.000kJ
  • Calcium, Ca 145.000mg
  • Magnesium, Mg 17.000mg
  • Phosphorus, P 202.000mg
  • Potassium, K 127.000mg
  • Sodium, Na 375.000mg
  • Vitamin A, IU 230.000IU
  • Retinol 59.000µg
  • Vitamin A, RAE 61.000µg
  • Carotene, beta 19.000µg
  • Lutein + zeaxanthin 47.000µg
  • Folate, total 28.000µg
  • Cholesterol 18.000mg
  • Fiber, total dietary 1.100g
  • Selenium, Se 16.900µg
  • Protein 6.490g
  • Total lipid (fat) 11.750g
  • Carbohydrate, by difference 15.610g
  • Ash 1.620g
  • Starch 12.170g
  • Lactose 2.700g
  • Maltose 0.130g
  • Water 64.530g
  • Sugars, total 2.830g
  • Iron, Fe 0.570mg
  • Zinc, Zn 0.830mg
  • Vitamin E (alpha-tocopherol) 0.730mg
  • Tocopherol, beta 0.090mg
  • Tocopherol, gamma 4.210mg
  • Tocopherol, delta 1.390mg
  • Tocotrienol, beta 0.170mg
  • Tocotrienol, gamma 0.020mg
  • Vitamin B-12 0.190µg
  • Copper, Cu 0.061mg
  • Manganese, Mn 0.130mg
  • Thiamin 0.097mg
  • Riboflavin 0.247mg
  • Niacin 0.710mg
  • Pantothenic acid 0.470mg
  • Vitamin B-6 0.060mg
  • Tryptophan 0.070g
  • Threonine 0.180g
  • Isoleucine 0.310g
  • Leucine 0.660g
  • Lysine 0.590g
  • Methionine 0.170g
  • Cystine 0.100g
  • Phenylalanine 0.380g
  • Tyrosine 0.260g
  • Valine 0.380g
  • Arginine 0.290g
  • Histidine 0.220g
  • Alanine 0.200g
  • Aspartic acid 0.380g
  • Glutamic acid 1.850g
  • Glycine 0.190g
  • Proline 0.840g
  • Serine 0.360g
  • Fatty acids, total trans 0.222g
  • Fatty acids, total saturated 4.178g
  • 4:0 0.112g
  • 6:0 0.089g
  • 8:0 0.056g
  • 10:0 0.137g
  • 12:0 0.159g
  • 14:0 0.522g
  • 16:0 2.122g
  • 18:0 0.816g
  • 20:0 0.030g
  • 18:1 undifferentiated 2.604g
  • 18:2 undifferentiated 3.453g
  • 18:3 undifferentiated 0.448g
  • 20:4 undifferentiated 0.015g
  • 22:0 0.029g
  • 14:1 0.052g
  • 16:1 undifferentiated 0.092g
  • 18:4 0.001g
  • 20:1 0.051g
  • 20:5 n-3 (EPA) 0.002g
  • 22:5 n-3 (DPA) 0.004g
  • Fatty acids, total monounsaturated 2.813g
  • Fatty acids, total polyunsaturated 3.941g
  • 15:0 0.056g
  • 17:0 0.040g
  • 24:0 0.012g
  • 16:1 t 0.019g
  • 18:1 t 0.134g
  • 18:2 t not further defined 0.068g
  • 18:2 CLAs 0.035g
  • 20:2 n-6 c,c 0.004g
  • 16:1 c 0.073g
  • 18:1 c 2.469g
  • 18:2 n-6 c,c 3.349g
  • 18:3 n-6 c,c,c 0.024g
  • 17:1 0.014g
  • 20:3 undifferentiated 0.009g
  • Fatty acids, total trans-monoenoic 0.154g
  • Fatty acids, total trans-polyenoic 0.068g
  • 18:3 n-3 c,c,c (ALA) 0.424g
  • 20:3 n-6 0.009g
  • 22:4 0.004g