CRACKER BARREL, onion rings, thick-cut

Manufacturer: Cracker Barrel

  • Energy 327.000kcal
  • Energy 1368.000kJ
  • Calcium, Ca 19.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 100.000mg
  • Potassium, K 141.000mg
  • Sodium, Na 463.000mg
  • Vitamin A, IU 41.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 4.000µg
  • Carotene, beta 15.000µg
  • Carotene, alpha 1.000µg
  • Cryptoxanthin, beta 9.000µg
  • Lutein + zeaxanthin 69.000µg
  • Folate, total 14.000µg
  • Folate, food 14.000µg
  • Fiber, total dietary 2.200g
  • Selenium, Se 3.600µg
  • Vitamin K (phylloquinone) 36.100µg
  • Protein 4.780g
  • Total lipid (fat) 16.000g
  • Carbohydrate, by difference 40.950g
  • Ash 1.590g
  • Starch 33.500g
  • Sucrose 1.490g
  • Glucose (dextrose) 1.360g
  • Fructose 1.150g
  • Maltose 0.830g
  • Water 36.680g
  • Sugars, total 4.820g
  • Iron, Fe 0.730mg
  • Zinc, Zn 0.550mg
  • Vitamin E (alpha-tocopherol) 1.310mg
  • Tocopherol, beta 0.150mg
  • Tocopherol, gamma 7.970mg
  • Tocopherol, delta 3.020mg
  • Tocotrienol, alpha 0.030mg
  • Tocotrienol, beta 0.220mg
  • Tocotrienol, gamma 0.020mg
  • Copper, Cu 0.087mg
  • Manganese, Mn 0.531mg
  • Thiamin 0.123mg
  • Riboflavin 0.073mg
  • Niacin 0.860mg
  • Pantothenic acid 0.355mg
  • Vitamin B-6 0.084mg
  • Tryptophan 0.050g
  • Threonine 0.100g
  • Isoleucine 0.160g
  • Leucine 0.350g
  • Lysine 0.140g
  • Methionine 0.080g
  • Cystine 0.120g
  • Phenylalanine 0.240g
  • Tyrosine 0.110g
  • Valine 0.200g
  • Arginine 0.250g
  • Histidine 0.120g
  • Alanine 0.150g
  • Aspartic acid 0.210g
  • Glutamic acid 1.490g
  • Glycine 0.200g
  • Proline 0.710g
  • Serine 0.200g
  • Fatty acids, total trans 0.202g
  • Fatty acids, total saturated 2.941g
  • 8:0 0.006g
  • 10:0 0.009g
  • 12:0 0.001g
  • 14:0 0.016g
  • 16:0 1.763g
  • 18:0 1.000g
  • 20:0 0.054g
  • 18:1 undifferentiated 3.542g
  • 18:2 undifferentiated 7.673g
  • 18:3 undifferentiated 0.985g
  • 20:4 undifferentiated 0.008g
  • 22:0 0.052g
  • 16:1 undifferentiated 0.024g
  • 20:1 0.046g
  • 22:1 undifferentiated 0.010g
  • Fatty acids, total monounsaturated 3.630g
  • Fatty acids, total polyunsaturated 8.675g
  • 15:0 0.004g
  • 17:0 0.018g
  • 24:0 0.020g
  • 16:1 t 0.001g
  • 18:1 t 0.094g
  • 22:1 t 0.004g
  • 18:2 t not further defined 0.103g
  • 18:2 CLAs 0.024g
  • 20:2 n-6 c,c 0.008g
  • 16:1 c 0.023g
  • 18:1 c 3.448g
  • 18:2 n-6 c,c 7.547g
  • 22:1 c 0.006g
  • 18:3 n-6 c,c,c 0.069g
  • 17:1 0.009g
  • Fatty acids, total trans-monoenoic 0.099g
  • Fatty acids, total trans-polyenoic 0.103g
  • 18:3 n-3 c,c,c (ALA) 0.916g