DENNY'S, fish fillet, battered or breaded, fried

Manufacturer: Denny's

  • Energy 234.000kcal
  • Energy 979.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 181.000mg
  • Potassium, K 261.000mg
  • Sodium, Na 516.000mg
  • Vitamin A, IU 11.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Carotene, beta 1.000µg
  • Cryptoxanthin, beta 3.000µg
  • Lycopene 1.000µg
  • Lutein + zeaxanthin 48.000µg
  • Folate, total 17.000µg
  • Cholesterol 37.000mg
  • Fiber, total dietary 1.000g
  • Selenium, Se 17.200µg
  • Protein 13.750g
  • Total lipid (fat) 12.160g
  • Carbohydrate, by difference 17.410g
  • Ash 2.020g
  • Starch 16.230g
  • Sucrose 0.200g
  • Maltose 0.200g
  • Water 54.660g
  • Sugars, total 0.400g
  • Iron, Fe 0.410mg
  • Zinc, Zn 0.440mg
  • Vitamin E (alpha-tocopherol) 1.000mg
  • Tocopherol, beta 0.080mg
  • Tocopherol, gamma 5.160mg
  • Tocopherol, delta 1.840mg
  • Tocotrienol, alpha 0.030mg
  • Tocotrienol, beta 0.020mg
  • Tocotrienol, gamma 0.110mg
  • Vitamin B-12 1.120µg
  • Copper, Cu 0.049mg
  • Manganese, Mn 0.161mg
  • Thiamin 0.067mg
  • Riboflavin 0.100mg
  • Niacin 2.660mg
  • Pantothenic acid 0.315mg
  • Vitamin B-6 0.260mg
  • Tryptophan 0.150g
  • Threonine 0.470g
  • Isoleucine 0.570g
  • Leucine 1.060g
  • Lysine 1.190g
  • Methionine 0.380g
  • Cystine 0.190g
  • Phenylalanine 0.500g
  • Tyrosine 0.420g
  • Valine 0.660g
  • Arginine 0.810g
  • Histidine 0.310g
  • Alanine 0.730g
  • Aspartic acid 1.190g
  • Glutamic acid 2.100g
  • Glycine 0.610g
  • Proline 0.760g
  • Serine 0.580g
  • Fatty acids, total trans 0.112g
  • Fatty acids, total saturated 2.139g
  • 8:0 0.006g
  • 10:0 0.006g
  • 12:0 0.008g
  • 14:0 0.022g
  • 16:0 1.326g
  • 18:0 0.665g
  • 20:0 0.038g
  • 18:1 undifferentiated 2.535g
  • 18:2 undifferentiated 5.226g
  • 18:3 undifferentiated 0.690g
  • 20:4 undifferentiated 0.013g
  • 22:6 n-3 (DHA) 0.110g
  • 22:0 0.037g
  • 14:1 0.001g
  • 16:1 undifferentiated 0.022g
  • 18:4 0.005g
  • 20:1 0.043g
  • 20:5 n-3 (EPA) 0.056g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.004g
  • Fatty acids, total monounsaturated 2.608g
  • Fatty acids, total polyunsaturated 6.110g
  • 15:0 0.004g
  • 17:0 0.013g
  • 24:0 0.014g
  • 16:1 t 0.001g
  • 18:1 t 0.035g
  • 18:2 t not further defined 0.076g
  • 18:2 CLAs 0.018g
  • 20:2 n-6 c,c 0.006g
  • 16:1 c 0.021g
  • 18:1 c 2.500g
  • 18:2 n-6 c,c 5.132g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.058g
  • 17:1 0.007g
  • Fatty acids, total trans-monoenoic 0.036g
  • Fatty acids, total trans-polyenoic 0.076g
  • 18:3 n-3 c,c,c (ALA) 0.632g