OLIVE GARDEN, chicken parmigiana without pasta
Manufacturer: Darden Group
- Energy 211.000kcal
- Energy 885.000kJ
- Calcium, Ca 95.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 236.000mg
- Potassium, K 277.000mg
- Sodium, Na 625.000mg
- Vitamin A, IU 259.000IU
- Retinol 29.000µg
- Vitamin A, RAE 37.000µg
- Carotene, beta 97.000µg
- Lycopene 1211.000µg
- Lutein + zeaxanthin 59.000µg
- Folate, total 16.000µg
- Cholesterol 40.000mg
- Fiber, total dietary 0.900g
- Selenium, Se 24.000µg
- Protein 15.330g
- Total lipid (fat) 11.230g
- Carbohydrate, by difference 12.280g
- Ash 2.540g
- Starch 8.470g
- Glucose (dextrose) 1.010g
- Fructose 0.720g
- Lactose 0.510g
- Maltose 0.440g
- Water 58.620g
- Sugars, total 2.680g
- Iron, Fe 0.580mg
- Zinc, Zn 0.860mg
- Vitamin E (alpha-tocopherol) 1.590mg
- Tocopherol, beta 0.040mg
- Tocopherol, gamma 2.210mg
- Tocopherol, delta 0.190mg
- Tocotrienol, alpha 0.060mg
- Tocotrienol, gamma 0.070mg
- Vitamin B-12 0.340µg
- Copper, Cu 0.062mg
- Manganese, Mn 0.129mg
- Thiamin 0.057mg
- Riboflavin 0.163mg
- Niacin 5.580mg
- Pantothenic acid 0.955mg
- Vitamin B-6 0.183mg
- Tryptophan 0.188g
- Threonine 0.603g
- Isoleucine 0.663g
- Leucine 1.227g
- Lysine 1.266g
- Methionine 0.376g
- Cystine 0.188g
- Phenylalanine 0.999g
- Tyrosine 0.475g
- Valine 0.742g
- Arginine 0.870g
- Histidine 0.485g
- Alanine 0.732g
- Aspartic acid 1.246g
- Glutamic acid 2.641g
- Glycine 0.584g
- Proline 1.088g
- Serine 0.643g
- Hydroxyproline 0.020g
- Fatty acids, total trans 0.095g
- Fatty acids, total saturated 2.113g
- 4:0 0.049g
- 6:0 0.033g
- 8:0 0.022g
- 10:0 0.052g
- 12:0 0.062g
- 14:0 0.206g
- 16:0 1.117g
- 18:0 0.444g
- 20:0 0.048g
- 18:1 undifferentiated 5.562g
- 18:2 undifferentiated 1.733g
- 18:3 undifferentiated 0.233g
- 20:4 undifferentiated 0.027g
- 22:6 n-3 (DHA) 0.001g
- 22:0 0.027g
- 14:1 0.019g
- 16:1 undifferentiated 0.094g
- 20:1 0.105g
- 20:5 n-3 (EPA) 0.001g
- 22:1 undifferentiated 0.003g
- 22:5 n-3 (DPA) 0.003g
- Fatty acids, total monounsaturated 5.803g
- Fatty acids, total polyunsaturated 2.020g
- 15:0 0.022g
- 17:0 0.017g
- 24:0 0.015g
- 16:1 t 0.006g
- 18:1 t 0.062g
- 18:2 t not further defined 0.026g
- 18:2 CLAs 0.015g
- 24:1 c 0.010g
- 20:2 n-6 c,c 0.007g
- 16:1 c 0.088g
- 18:1 c 5.500g
- 18:2 n-6 c,c 1.691g
- 22:1 c 0.003g
- 18:3 n-6 c,c,c 0.012g
- 17:1 0.010g
- 20:3 undifferentiated 0.008g
- Fatty acids, total trans-monoenoic 0.069g
- Fatty acids, total trans-polyenoic 0.026g
- 18:3 n-3 c,c,c (ALA) 0.221g
- 20:3 n-6 0.008g
- 22:4 0.007g