ON THE BORDER, cheese quesadilla

Nutrition Food Groups » Restaurant Foods »

Manufacturer: None

Energy 394.000kcal
Energy 1648.000kJ
Calcium, Ca 432.000mg
Magnesium, Mg 24.000mg
Phosphorus, P 373.000mg
Potassium, K 95.000mg
Sodium, Na 677.000mg
Folate, total 55.000µg
Cholesterol 59.000mg
Fiber, total dietary 2.200g
Selenium, Se 23.600µg
Protein 16.870g
Total lipid (fat) 25.500g
Carbohydrate, by difference 24.250g
Ash 3.060g
Starch 17.150g
Glucose (dextrose) 0.660g
Fructose 0.180g
Lactose 0.180g
Maltose 0.930g
Water 30.310g
Sugars, total 2.040g
Galactose 0.070g
Iron, Fe 1.520mg
Zinc, Zn 2.320mg
Vitamin E (alpha-tocopherol) 0.680mg
Tocopherol, beta 0.030mg
Tocopherol, gamma 1.420mg
Tocopherol, delta 0.350mg
Tocotrienol, alpha 0.060mg
Tocotrienol, beta 0.060mg
Vitamin B-12 0.820µg
Copper, Cu 0.061mg
Manganese, Mn 0.246mg
Thiamin 0.230mg
Riboflavin 0.340mg
Niacin 1.985mg
Pantothenic acid 0.390mg
Vitamin B-6 0.060mg
Fatty acids, total trans 0.635g
Fatty acids, total saturated 12.976g
4:0 0.393g
6:0 0.329g
8:0 0.210g
10:0 0.504g
12:0 0.581g
14:0 1.810g
16:0 6.202g
18:0 2.567g
20:0 0.043g
18:1 undifferentiated 5.752g
18:2 undifferentiated 2.072g
18:3 undifferentiated 0.208g
20:4 undifferentiated 0.033g
22:0 0.019g
14:1 0.161g
16:1 undifferentiated 0.313g
20:1 0.047g
20:5 n-3 (EPA) 0.004g
22:1 undifferentiated 0.001g
22:5 n-3 (DPA) 0.010g
Fatty acids, total monounsaturated 6.309g
Fatty acids, total polyunsaturated 2.361g
15:0 0.190g
17:0 0.118g
24:0 0.010g
16:1 t 0.058g
18:1 t 0.439g
18:2 t not further defined 0.136g
18:2 CLAs 0.094g
20:2 n-6 c,c 0.006g
16:1 c 0.254g
18:1 c 5.312g
18:2 n-6 c,c 1.842g
22:1 c 0.001g
18:3 n-6 c,c,c 0.008g
17:1 0.035g
20:3 undifferentiated 0.023g
Fatty acids, total trans-monoenoic 0.498g
Fatty acids, total trans-polyenoic 0.137g
18:3 n-3 c,c,c (ALA) 0.199g
20:3 n-3 0.001g
20:3 n-6 0.022g
18:3i 0.001g
22:4 0.005g