ON THE BORDER, Mexican rice

Manufacturer: None

  • Energy 195.000kcal
  • Energy 814.000kJ
  • Calcium, Ca 39.000mg
  • Magnesium, Mg 15.000mg
  • Phosphorus, P 74.000mg
  • Potassium, K 131.000mg
  • Sodium, Na 677.000mg
  • Vitamin A, IU 61.000IU
  • Vitamin A, RAE 3.000µg
  • Carotene, beta 37.000µg
  • Lycopene 208.000µg
  • Lutein + zeaxanthin 100.000µg
  • Folate, total 52.000µg
  • Fiber, total dietary 1.100g
  • Selenium, Se 7.300µg
  • Vitamin C, total ascorbic acid 0.300mg
  • Choline, total 9.100mg
  • Dihydrophylloquinone 0.200µg
  • Vitamin K (phylloquinone) 12.300µg
  • Betaine 19.900mg
  • Protein 3.560g
  • Total lipid (fat) 4.860g
  • Carbohydrate, by difference 34.150g
  • Ash 2.230g
  • Starch 28.900g
  • Sucrose 0.680g
  • Glucose (dextrose) 0.370g
  • Fructose 0.330g
  • Water 55.200g
  • Sugars, total 1.380g
  • Iron, Fe 1.180mg
  • Zinc, Zn 0.380mg
  • Vitamin E (alpha-tocopherol) 0.590mg
  • Tocopherol, beta 0.050mg
  • Tocopherol, gamma 2.820mg
  • Tocopherol, delta 0.910mg
  • Tocotrienol, alpha 0.140mg
  • Tocotrienol, gamma 0.200mg
  • Vitamin B-12 0.090µg
  • Copper, Cu 0.073mg
  • Manganese, Mn 0.350mg
  • Thiamin 0.280mg
  • Riboflavin 0.086mg
  • Niacin 2.750mg
  • Pantothenic acid 0.510mg
  • Fatty acids, total trans 0.025g
  • Fatty acids, total saturated 0.886g
  • 4:0 0.002g
  • 14:0 0.010g
  • 16:0 0.550g
  • 18:0 0.292g
  • 20:0 0.013g
  • 18:1 undifferentiated 1.139g
  • 18:2 undifferentiated 2.055g
  • 18:3 undifferentiated 0.242g
  • 20:4 undifferentiated 0.001g
  • 22:0 0.010g
  • 16:1 undifferentiated 0.002g
  • 20:1 0.013g
  • Fatty acids, total monounsaturated 1.155g
  • Fatty acids, total polyunsaturated 2.298g
  • 15:0 0.001g
  • 17:0 0.002g
  • 24:0 0.006g
  • 18:1 t 0.018g
  • 18:2 t not further defined 0.007g
  • 18:2 CLAs 0.001g
  • 20:2 n-6 c,c 0.001g
  • 16:1 c 0.002g
  • 18:1 c 1.121g
  • 18:2 n-6 c,c 2.046g
  • 18:3 n-6 c,c,c 0.009g
  • 17:1 0.001g
  • Fatty acids, total trans-monoenoic 0.018g
  • Fatty acids, total trans-polyenoic 0.007g
  • 18:3 n-3 c,c,c (ALA) 0.233g