ON THE BORDER, refried beans

Nutrition Food Groups » Restaurant Foods »

Manufacturer: None

Energy 144.000kcal
Energy 604.000kJ
Calcium, Ca 57.000mg
Magnesium, Mg 47.000mg
Phosphorus, P 137.000mg
Potassium, K 423.000mg
Sodium, Na 378.000mg
Folate, total 36.000µg
Folate, food 36.000µg
Cholesterol 6.000mg
Fiber, total dietary 8.200g
Selenium, Se 8.800µg
Choline, total 55.700mg
Menaquinone-4 1.000µg
Vitamin K (phylloquinone) 2.100µg
Betaine 13.900mg
Protein 7.300g
Total lipid (fat) 5.000g
Carbohydrate, by difference 17.520g
Ash 2.010g
Starch 10.000g
Sucrose 0.840g
Water 68.170g
Sugars, total 0.840g
Iron, Fe 1.670mg
Zinc, Zn 0.980mg
Vitamin E (alpha-tocopherol) 0.100mg
Tocopherol, gamma 1.560mg
Tocopherol, delta 0.050mg
Vitamin B-12 0.100µg
Copper, Cu 0.204mg
Manganese, Mn 0.400mg
Thiamin 0.145mg
Riboflavin 0.105mg
Niacin 0.520mg
Pantothenic acid 0.280mg
Fatty acids, total trans 0.045g
Fatty acids, total saturated 1.819g
4:0 0.028g
6:0 0.017g
8:0 0.014g
10:0 0.042g
12:0 0.036g
14:0 0.137g
16:0 1.048g
18:0 0.449g
20:0 0.009g
18:1 undifferentiated 1.525g
18:2 undifferentiated 0.764g
18:3 undifferentiated 0.227g
20:4 undifferentiated 0.011g
22:0 0.004g
14:1 0.009g
16:1 undifferentiated 0.079g
20:1 0.025g
22:5 n-3 (DPA) 0.001g
Fatty acids, total monounsaturated 1.648g
Fatty acids, total polyunsaturated 1.034g
15:0 0.014g
17:0 0.017g
24:0 0.005g
16:1 t 0.003g
18:1 t 0.035g
18:2 t not further defined 0.007g
18:2 CLAs 0.007g
20:2 n-6 c,c 0.022g
16:1 c 0.076g
18:1 c 1.489g
18:2 n-6 c,c 0.751g
18:3 n-6 c,c,c 0.001g
17:1 0.010g
20:3 undifferentiated 0.007g
Fatty acids, total trans-monoenoic 0.038g
Fatty acids, total trans-polyenoic 0.007g
18:3 n-3 c,c,c (ALA) 0.226g
20:3 n-3 0.004g
20:3 n-6 0.003g
22:4 0.003g