Restaurant, Chinese, fried rice, without meat

Manufacturer: None

  • Energy 174.000kcal
  • Energy 728.000kJ
  • Calcium, Ca 12.000mg
  • Magnesium, Mg 10.000mg
  • Phosphorus, P 51.000mg
  • Potassium, K 76.000mg
  • Sodium, Na 387.000mg
  • Vitamin A, IU 279.000IU
  • Retinol 10.000µg
  • Vitamin A, RAE 22.000µg
  • Carotene, beta 128.000µg
  • Carotene, alpha 38.000µg
  • Lycopene 3.000µg
  • Lutein + zeaxanthin 103.000µg
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 18.000mg
  • Fiber, total dietary 1.100g
  • Selenium, Se 8.300µg
  • Vitamin C, total ascorbic acid 3.800mg
  • Choline, total 5.500mg
  • Vitamin K (phylloquinone) 2.800µg
  • Betaine 0.200mg
  • Protein 4.050g
  • Total lipid (fat) 2.960g
  • Carbohydrate, by difference 32.790g
  • Ash 1.120g
  • Starch 30.800g
  • Sucrose 0.370g
  • Glucose (dextrose) 0.130g
  • Fructose 0.050g
  • Water 59.090g
  • Sugars, total 0.560g
  • Iron, Fe 0.660mg
  • Zinc, Zn 0.720mg
  • Vitamin E (alpha-tocopherol) 0.130mg
  • Tocopherol, beta 0.030mg
  • Tocopherol, gamma 1.300mg
  • Tocopherol, delta 0.280mg
  • Tocotrienol, alpha 0.310mg
  • Tocotrienol, gamma 0.160mg
  • Copper, Cu 0.095mg
  • Manganese, Mn 0.433mg
  • Thiamin 0.015mg
  • Riboflavin 0.026mg
  • Niacin 0.637mg
  • Vitamin B-6 0.032mg
  • Tryptophan 0.052g
  • Threonine 0.173g
  • Isoleucine 0.173g
  • Leucine 0.335g
  • Lysine 0.173g
  • Methionine 0.114g
  • Cystine 0.084g
  • Phenylalanine 0.225g
  • Tyrosine 0.154g
  • Valine 0.251g
  • Arginine 0.335g
  • Histidine 0.094g
  • Alanine 0.241g
  • Aspartic acid 0.407g
  • Glutamic acid 1.073g
  • Glycine 0.178g
  • Proline 0.188g
  • Serine 0.210g
  • Fatty acids, total trans 0.011g
  • Fatty acids, total saturated 0.540g
  • 14:0 0.012g
  • 16:0 0.386g
  • 18:0 0.121g
  • 20:0 0.007g
  • 18:1 undifferentiated 0.625g
  • 18:2 undifferentiated 0.989g
  • 18:3 undifferentiated 0.113g
  • 20:4 undifferentiated 0.006g
  • 22:6 n-3 (DHA) 0.002g
  • 22:0 0.006g
  • 16:1 undifferentiated 0.013g
  • 20:1 0.009g
  • Fatty acids, total monounsaturated 0.649g
  • Fatty acids, total polyunsaturated 1.111g
  • 17:0 0.002g
  • 24:0 0.004g
  • 18:1 t 0.005g
  • 18:2 t not further defined 0.007g
  • 18:2 CLAs 0.001g
  • 24:1 c 0.001g
  • 20:2 n-6 c,c 0.001g
  • 16:1 c 0.013g
  • 18:1 c 0.621g
  • 18:2 n-6 c,c 0.981g
  • 18:3 n-6 c,c,c 0.002g
  • 17:1 0.001g
  • Fatty acids, total trans-monoenoic 0.005g
  • Fatty acids, total trans-polyenoic 0.007g
  • 18:3 n-3 c,c,c (ALA) 0.111g