Restaurant, Italian, chicken parmesan without pasta

Manufacturer: None

  • Energy 204.000kcal
  • Energy 854.000kJ
  • Calcium, Ca 106.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 227.000mg
  • Potassium, K 293.000mg
  • Sodium, Na 536.000mg
  • Vitamin A, IU 307.000IU
  • Retinol 36.000µg
  • Vitamin A, RAE 45.000µg
  • Carotene, beta 113.000µg
  • Lycopene 1605.000µg
  • Lutein + zeaxanthin 86.000µg
  • Folate, total 19.000µg
  • Cholesterol 54.000mg
  • Fiber, total dietary 0.900g
  • Selenium, Se 24.700µg
  • Protein 16.170g
  • Total lipid (fat) 10.640g
  • Carbohydrate, by difference 10.920g
  • Ash 2.390g
  • Starch 6.520g
  • Glucose (dextrose) 1.060g
  • Fructose 0.820g
  • Lactose 0.350g
  • Maltose 0.510g
  • Water 59.880g
  • Sugars, total 2.790g
  • Galactose 0.050g
  • Iron, Fe 0.680mg
  • Zinc, Zn 0.950mg
  • Vitamin E (alpha-tocopherol) 1.740mg
  • Tocopherol, beta 0.020mg
  • Tocopherol, gamma 1.620mg
  • Tocopherol, delta 0.180mg
  • Tocotrienol, alpha 0.050mg
  • Tocotrienol, gamma 0.040mg
  • Vitamin B-12 0.400µg
  • Fatty acids, total trans-polyenoic 0.028g
  • Copper, Cu 0.071mg
  • Manganese, Mn 0.149mg
  • Thiamin 0.080mg
  • Riboflavin 0.193mg
  • Niacin 6.013mg
  • Pantothenic acid 1.052mg
  • Vitamin B-6 0.205mg
  • Tryptophan 0.203g
  • Threonine 0.657g
  • Isoleucine 0.717g
  • Leucine 1.317g
  • Lysine 1.334g
  • Methionine 0.406g
  • Cystine 0.199g
  • Phenylalanine 1.058g
  • Tyrosine 0.526g
  • Valine 0.806g
  • Arginine 0.930g
  • Histidine 0.503g
  • Alanine 0.785g
  • Aspartic acid 1.364g
  • Glutamic acid 2.833g
  • Glycine 0.615g
  • Proline 1.308g
  • Serine 0.698g
  • Hydroxyproline 0.035g
  • Fatty acids, total trans 0.108g
  • Fatty acids, total saturated 2.550g
  • 4:0 0.056g
  • 6:0 0.040g
  • 8:0 0.026g
  • 10:0 0.065g
  • 12:0 0.077g
  • 14:0 0.257g
  • 16:0 1.384g
  • 18:0 0.526g
  • 20:0 0.038g
  • 18:1 undifferentiated 4.635g
  • 18:2 undifferentiated 1.658g
  • 18:3 undifferentiated 0.228g
  • 20:4 undifferentiated 0.033g
  • 22:6 n-3 (DHA) 0.002g
  • 22:0 0.022g
  • 14:1 0.025g
  • 16:1 undifferentiated 0.117g
  • 20:1 0.074g
  • 20:5 n-3 (EPA) 0.001g
  • 22:1 undifferentiated 0.002g
  • 22:5 n-3 (DPA) 0.004g
  • Fatty acids, total monounsaturated 4.870g
  • Fatty acids, total polyunsaturated 1.951g
  • 15:0 0.027g
  • 17:0 0.021g
  • 24:0 0.012g
  • 16:1 t 0.008g
  • 18:1 t 0.072g
  • 18:2 t not further defined 0.028g
  • 18:2 CLAs 0.016g
  • 24:1 c 0.006g
  • 20:2 n-6 c,c 0.006g
  • 16:1 c 0.109g
  • 18:1 c 4.563g
  • 18:2 n-6 c,c 1.615g
  • 22:1 c 0.002g
  • 18:3 n-6 c,c,c 0.010g
  • 17:1 0.010g
  • 20:3 undifferentiated 0.010g
  • Fatty acids, total trans-monoenoic 0.080g
  • 18:3 n-3 c,c,c (ALA) 0.217g
  • 20:3 n-3 0.001g
  • 20:3 n-6 0.009g
  • 22:4 0.009g