Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
Manufacturer: None
- Energy 142.000kcal
- Energy 594.000kJ
- Calcium, Ca 15.000mg
- Magnesium, Mg 21.000mg
- Phosphorus, P 75.000mg
- Potassium, K 194.000mg
- Sodium, Na 370.000mg
- Fiber, total dietary 2.600g
- Selenium, Se 5.600µg
- Vitamin K (phylloquinone) 7.800µg
- Protein 3.960g
- Total lipid (fat) 3.460g
- Carbohydrate, by difference 23.740g
- Ash 1.570g
- Starch 19.630g
- Glucose (dextrose) 0.070g
- Fructose 0.070g
- Water 67.270g
- Sugars, total 0.150g
- Iron, Fe 1.220mg
- Zinc, Zn 0.710mg
- Vitamin E (alpha-tocopherol) 0.230mg
- Tocopherol, beta 0.010mg
- Tocopherol, gamma 1.480mg
- Tocopherol, delta 0.400mg
- Tocotrienol, gamma 0.080mg
- Copper, Cu 0.139mg
- Manganese, Mn 0.419mg
- Thiamin 0.043mg
- Riboflavin 0.015mg
- Niacin 0.813mg
- Pantothenic acid 0.220mg
- Vitamin B-6 0.047mg
- Tryptophan 0.051g
- Threonine 0.150g
- Isoleucine 0.159g
- Leucine 0.300g
- Lysine 0.206g
- Methionine 0.066g
- Cystine 0.051g
- Phenylalanine 0.202g
- Tyrosine 0.095g
- Valine 0.215g
- Arginine 0.244g
- Histidine 0.112g
- Alanine 0.178g
- Aspartic acid 0.427g
- Glutamic acid 0.628g
- Glycine 0.159g
- Proline 0.178g
- Serine 0.206g
- Fatty acids, total trans 0.012g
- Fatty acids, total saturated 0.502g
- 10:0 0.010g
- 14:0 0.008g
- 16:0 0.348g
- 18:0 0.110g
- 20:0 0.009g
- 18:1 undifferentiated 0.672g
- 18:2 undifferentiated 1.350g
- 18:3 undifferentiated 0.225g
- 20:4 undifferentiated 0.002g
- 22:0 0.009g
- 16:1 undifferentiated 0.004g
- 20:1 0.014g
- Fatty acids, total monounsaturated 0.691g
- Fatty acids, total polyunsaturated 1.579g
- 15:0 0.001g
- 17:0 0.003g
- 24:0 0.005g
- 18:1 t 0.002g
- 18:2 t not further defined 0.011g
- 18:2 CLAs 0.001g
- 20:2 n-6 c,c 0.002g
- 16:1 c 0.004g
- 18:1 c 0.670g
- 18:2 n-6 c,c 1.338g
- Fatty acids, total trans-monoenoic 0.002g
- Fatty acids, total trans-polyenoic 0.011g
- 18:3 n-3 c,c,c (ALA) 0.225g
- 22:4 0.001g