Restaurant, Latino, black bean soup

Manufacturer: None

  • Energy 103.000kcal
  • Energy 430.000kJ
  • Calcium, Ca 42.000mg
  • Magnesium, Mg 41.000mg
  • Phosphorus, P 109.000mg
  • Potassium, K 340.000mg
  • Sodium, Na 311.000mg
  • Vitamin A, IU 2.000IU
  • Retinol 1.000µg
  • Vitamin A, RAE 1.000µg
  • Cholesterol 1.000mg
  • Fiber, total dietary 4.900g
  • Selenium, Se 9.100µg
  • Choline, total 35.200mg
  • Menaquinone-4 0.400µg
  • Vitamin K (phylloquinone) 6.000µg
  • Betaine 0.500mg
  • Protein 5.100g
  • Total lipid (fat) 2.570g
  • Carbohydrate, by difference 14.790g
  • Ash 1.630g
  • Starch 7.860g
  • Sucrose 0.540g
  • Fructose 0.350g
  • Water 75.910g
  • Sugars, total 0.890g
  • Iron, Fe 1.760mg
  • Zinc, Zn 0.670mg
  • Vitamin E (alpha-tocopherol) 0.070mg
  • Tocopherol, beta 0.010mg
  • Tocopherol, gamma 1.780mg
  • Tocopherol, delta 0.140mg
  • Tocotrienol, alpha 0.010mg
  • Tocotrienol, gamma 0.010mg
  • Copper, Cu 0.161mg
  • Manganese, Mn 0.326mg
  • Thiamin 0.060mg
  • Riboflavin 0.025mg
  • Niacin 0.675mg
  • Pantothenic acid 0.170mg
  • Vitamin B-6 0.096mg
  • Tryptophan 0.038g
  • Threonine 0.172g
  • Isoleucine 0.161g
  • Leucine 0.319g
  • Lysine 0.268g
  • Methionine 0.097g
  • Cystine 0.038g
  • Phenylalanine 0.159g
  • Tyrosine 0.130g
  • Valine 0.205g
  • Arginine 0.348g
  • Histidine 0.087g
  • Alanine 0.349g
  • Aspartic acid 0.384g
  • Glutamic acid 0.723g
  • Glycine 0.579g
  • Proline 0.363g
  • Serine 0.202g
  • Fatty acids, total trans 0.018g
  • Fatty acids, total saturated 0.535g
  • 4:0 0.006g
  • 6:0 0.004g
  • 8:0 0.004g
  • 10:0 0.007g
  • 12:0 0.006g
  • 14:0 0.023g
  • 16:0 0.349g
  • 18:0 0.109g
  • 20:0 0.008g
  • 18:1 undifferentiated 0.998g
  • 18:2 undifferentiated 0.559g
  • 18:3 undifferentiated 0.216g
  • 20:4 undifferentiated 0.007g
  • 22:0 0.006g
  • 14:1 0.002g
  • 16:1 undifferentiated 0.021g
  • 20:1 0.010g
  • 20:5 n-3 (EPA) 0.001g
  • 22:5 n-3 (DPA) 0.001g
  • Fatty acids, total monounsaturated 1.035g
  • Fatty acids, total polyunsaturated 0.787g
  • 15:0 0.003g
  • 17:0 0.005g
  • 24:0 0.005g
  • 16:1 t 0.001g
  • 18:1 t 0.010g
  • 18:2 t not further defined 0.007g
  • 18:2 CLAs 0.002g
  • 20:2 n-6 c,c 0.002g
  • 16:1 c 0.020g
  • 18:1 c 0.988g
  • 18:2 n-6 c,c 0.550g
  • 17:1 0.003g
  • 20:3 undifferentiated 0.001g
  • Fatty acids, total trans-monoenoic 0.011g
  • Fatty acids, total trans-polyenoic 0.007g
  • 18:3 n-3 c,c,c (ALA) 0.216g
  • 20:3 n-6 0.001g
  • 22:4 0.001g