Restaurant, Latino, empanadas, beef, prepared

Manufacturer: None

  • Energy 335.000kcal
  • Energy 1403.000kJ
  • Calcium, Ca 20.000mg
  • Magnesium, Mg 21.000mg
  • Phosphorus, P 103.000mg
  • Potassium, K 190.000mg
  • Sodium, Na 440.000mg
  • Vitamin A, IU 183.000IU
  • Retinol 10.000µg
  • Vitamin A, RAE 18.000µg
  • Carotene, beta 73.000µg
  • Vitamin D 7.000IU
  • Cryptoxanthin, beta 33.000µg
  • Lycopene 417.000µg
  • Lutein + zeaxanthin 174.000µg
  • Folate, total 45.000µg
  • Folic acid 34.000µg
  • Folate, food 11.000µg
  • Folate, DFE 69.000µg
  • Cholesterol 26.000mg
  • Fiber, total dietary 2.000g
  • Selenium, Se 24.800µg
  • Vitamin D (D2 + D3) 0.200µg
  • Vitamin C, total ascorbic acid 0.700mg
  • Choline, total 30.300mg
  • Menaquinone-4 2.600µg
  • Dihydrophylloquinone 5.700µg
  • Vitamin K (phylloquinone) 6.100µg
  • Protein 11.310g
  • Total lipid (fat) 18.370g
  • Carbohydrate, by difference 31.190g
  • Ash 1.630g
  • Starch 26.130g
  • Glucose (dextrose) 0.400g
  • Fructose 0.380g
  • Maltose 1.060g
  • Water 37.500g
  • Sugars, total 1.840g
  • Iron, Fe 2.700mg
  • Zinc, Zn 1.860mg
  • Vitamin E (alpha-tocopherol) 0.730mg
  • Tocopherol, beta 0.070mg
  • Tocopherol, gamma 2.520mg
  • Tocopherol, delta 1.000mg
  • Tocotrienol, alpha 0.070mg
  • Tocotrienol, gamma 0.070mg
  • Vitamin B-12 0.760µg
  • Copper, Cu 0.097mg
  • Manganese, Mn 0.267mg
  • Thiamin 0.277mg
  • Riboflavin 0.190mg
  • Niacin 4.663mg
  • Pantothenic acid 0.490mg
  • Vitamin B-6 0.148mg
  • Tryptophan 0.118g
  • Threonine 0.413g
  • Isoleucine 0.461g
  • Leucine 0.895g
  • Lysine 0.614g
  • Methionine 0.207g
  • Cystine 0.157g
  • Phenylalanine 0.496g
  • Tyrosine 0.306g
  • Valine 0.511g
  • Arginine 0.577g
  • Histidine 0.309g
  • Alanine 0.578g
  • Aspartic acid 0.820g
  • Glutamic acid 2.542g
  • Glycine 0.568g
  • Proline 0.855g
  • Serine 0.454g
  • Fatty acids, total trans 0.826g
  • Fatty acids, total saturated 5.156g
  • 10:0 0.021g
  • 12:0 0.009g
  • 14:0 0.191g
  • 16:0 3.102g
  • 18:0 1.675g
  • 20:0 0.039g
  • 18:1 undifferentiated 6.703g
  • 18:2 undifferentiated 3.848g
  • 18:3 undifferentiated 0.304g
  • 20:4 undifferentiated 0.029g
  • 22:6 n-3 (DHA) 0.002g
  • 22:0 0.020g
  • 14:1 0.030g
  • 16:1 undifferentiated 0.303g
  • 20:1 0.082g
  • 20:5 n-3 (EPA) 0.002g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.008g
  • Fatty acids, total monounsaturated 7.121g
  • Fatty acids, total polyunsaturated 4.268g
  • 15:0 0.021g
  • 17:0 0.067g
  • 24:0 0.010g
  • 16:1 t 0.013g
  • 18:1 t 0.672g
  • 18:2 t not further defined 0.141g
  • 18:2 CLAs 0.042g
  • 24:1 c 0.003g
  • 20:2 n-6 c,c 0.045g
  • 16:1 c 0.290g
  • 18:1 c 6.030g
  • 18:2 n-6 c,c 3.665g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.003g
  • 17:1 0.001g
  • 20:3 undifferentiated 0.020g
  • Fatty acids, total trans-monoenoic 0.686g
  • Fatty acids, total trans-polyenoic 0.141g
  • 18:3 n-3 c,c,c (ALA) 0.301g
  • 20:3 n-3 0.007g
  • 20:3 n-6 0.012g
  • 22:4 0.008g