Restaurant, Latino, pupusas con queso (pupusas, cheese)

Manufacturer: None

  • Energy 256.000kcal
  • Energy 1070.000kJ
  • Calcium, Ca 325.000mg
  • Magnesium, Mg 36.000mg
  • Phosphorus, P 271.000mg
  • Potassium, K 120.000mg
  • Sodium, Na 400.000mg
  • Vitamin A, IU 321.000IU
  • Retinol 87.000µg
  • Vitamin A, RAE 89.000µg
  • Carotene, beta 18.000µg
  • Vitamin D 48.000IU
  • Cryptoxanthin, beta 1.000µg
  • Lutein + zeaxanthin 2.000µg
  • Folate, total 3.000µg
  • Folate, food 3.000µg
  • Folate, DFE 3.000µg
  • Cholesterol 32.000mg
  • Fiber, total dietary 2.900g
  • Selenium, Se 15.000µg
  • Vitamin D (D2 + D3) 1.200µg
  • Choline, total 16.900mg
  • Menaquinone-4 2.900µg
  • Vitamin K (phylloquinone) 1.700µg
  • Betaine 0.600mg
  • Protein 11.720g
  • Total lipid (fat) 13.250g
  • Carbohydrate, by difference 22.390g
  • Ash 2.270g
  • Starch 18.090g
  • Sucrose 0.240g
  • Glucose (dextrose) 0.230g
  • Fructose 0.200g
  • Maltose 0.350g
  • Water 50.360g
  • Sugars, total 1.200g
  • Galactose 0.180g
  • Iron, Fe 0.560mg
  • Zinc, Zn 1.870mg
  • Vitamin E (alpha-tocopherol) 0.440mg
  • Tocopherol, beta 0.010mg
  • Tocopherol, gamma 1.470mg
  • Tocopherol, delta 0.140mg
  • Tocotrienol, alpha 0.130mg
  • Tocotrienol, beta 0.010mg
  • Tocotrienol, gamma 0.310mg
  • Tocotrienol, delta 0.010mg
  • Vitamin B-12 0.450µg
  • Copper, Cu 0.037mg
  • Manganese, Mn 0.125mg
  • Thiamin 0.042mg
  • Riboflavin 0.127mg
  • Niacin 0.483mg
  • Pantothenic acid 0.337mg
  • Vitamin B-6 0.149mg
  • Tryptophan 0.152g
  • Threonine 0.458g
  • Isoleucine 0.565g
  • Leucine 1.290g
  • Lysine 0.870g
  • Methionine 0.346g
  • Cystine 0.097g
  • Phenylalanine 0.625g
  • Tyrosine 0.476g
  • Valine 0.741g
  • Arginine 0.482g
  • Histidine 0.368g
  • Alanine 0.459g
  • Aspartic acid 0.892g
  • Glutamic acid 2.755g
  • Glycine 0.267g
  • Proline 1.285g
  • Serine 0.696g
  • Fatty acids, total trans 0.359g
  • Fatty acids, total saturated 6.479g
  • 4:0 0.231g
  • 6:0 0.189g
  • 8:0 0.117g
  • 10:0 0.269g
  • 12:0 0.297g
  • 14:0 0.963g
  • 16:0 2.948g
  • 18:0 1.245g
  • 20:0 0.025g
  • 18:1 undifferentiated 3.079g
  • 18:2 undifferentiated 1.393g
  • 18:3 undifferentiated 0.098g
  • 20:4 undifferentiated 0.020g
  • 22:0 0.011g
  • 14:1 0.075g
  • 16:1 undifferentiated 0.201g
  • 18:4 0.001g
  • 20:1 0.030g
  • 20:5 n-3 (EPA) 0.006g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.008g
  • Fatty acids, total monounsaturated 3.411g
  • Fatty acids, total polyunsaturated 1.555g
  • 15:0 0.102g
  • 17:0 0.068g
  • 24:0 0.007g
  • 16:1 t 0.032g
  • 18:1 t 0.253g
  • 18:2 t not further defined 0.074g
  • 18:2 CLAs 0.061g
  • 24:1 c 0.001g
  • 20:2 n-6 c,c 0.008g
  • 16:1 c 0.169g
  • 18:1 c 2.825g
  • 18:2 n-6 c,c 1.259g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.004g
  • 17:1 0.024g
  • 20:3 undifferentiated 0.015g
  • Fatty acids, total trans-monoenoic 0.285g
  • Fatty acids, total trans-polyenoic 0.074g
  • 15:1 0.001g
  • 18:3 n-3 c,c,c (ALA) 0.093g
  • 20:3 n-3 0.002g
  • 20:3 n-6 0.014g
  • 22:4 0.004g