Restaurant, Mexican, cheese enchilada

Manufacturer: None

  • Energy 273.000kcal
  • Energy 1142.000kJ
  • Calcium, Ca 314.000mg
  • Magnesium, Mg 29.000mg
  • Phosphorus, P 268.000mg
  • Potassium, K 140.000mg
  • Sodium, Na 528.000mg
  • Vitamin A, IU 988.000IU
  • Retinol 186.000µg
  • Vitamin A, RAE 205.000µg
  • Carotene, beta 191.000µg
  • Cryptoxanthin, beta 58.000µg
  • Lycopene 820.000µg
  • Lutein + zeaxanthin 143.000µg
  • Folate, total 17.000µg
  • Cholesterol 42.000mg
  • Fiber, total dietary 1.900g
  • Selenium, Se 15.800µg
  • Protein 11.240g
  • Total lipid (fat) 18.470g
  • Carbohydrate, by difference 15.450g
  • Ash 2.450g
  • Starch 10.900g
  • Sucrose 0.210g
  • Glucose (dextrose) 0.710g
  • Fructose 0.550g
  • Lactose 0.720g
  • Maltose 0.410g
  • Water 52.380g
  • Sugars, total 2.600g
  • Iron, Fe 0.660mg
  • Zinc, Zn 1.830mg
  • Vitamin E (alpha-tocopherol) 1.280mg
  • Tocopherol, beta 0.050mg
  • Tocopherol, gamma 2.500mg
  • Tocopherol, delta 0.520mg
  • Tocotrienol, alpha 0.130mg
  • Tocotrienol, beta 0.010mg
  • Tocotrienol, gamma 0.040mg
  • Vitamin B-12 0.860µg
  • Copper, Cu 0.055mg
  • Manganese, Mn 0.118mg
  • Thiamin 0.063mg
  • Riboflavin 0.223mg
  • Niacin 0.627mg
  • Pantothenic acid 0.332mg
  • Vitamin B-6 0.122mg
  • Tryptophan 0.151g
  • Threonine 0.418g
  • Isoleucine 0.520g
  • Leucine 1.128g
  • Lysine 0.914g
  • Methionine 0.306g
  • Cystine 0.117g
  • Phenylalanine 0.603g
  • Tyrosine 0.535g
  • Valine 0.686g
  • Arginine 0.457g
  • Histidine 0.306g
  • Alanine 0.374g
  • Aspartic acid 0.788g
  • Glutamic acid 2.480g
  • Glycine 0.248g
  • Proline 1.585g
  • Serine 0.647g
  • Fatty acids, total trans 0.540g
  • Fatty acids, total saturated 8.365g
  • 4:0 0.253g
  • 6:0 0.212g
  • 8:0 0.135g
  • 10:0 0.330g
  • 12:0 0.377g
  • 14:0 1.212g
  • 16:0 3.954g
  • 18:0 1.620g
  • 20:0 0.034g
  • 18:1 undifferentiated 4.284g
  • 18:2 undifferentiated 2.427g
  • 18:3 undifferentiated 0.262g
  • 20:4 undifferentiated 0.023g
  • 22:0 0.020g
  • 14:1 0.117g
  • 16:1 undifferentiated 0.218g
  • 20:1 0.039g
  • 20:5 n-3 (EPA) 0.004g
  • 22:5 n-3 (DPA) 0.007g
  • Fatty acids, total monounsaturated 4.686g
  • Fatty acids, total polyunsaturated 2.746g
  • 15:0 0.128g
  • 17:0 0.084g
  • 24:0 0.009g
  • 16:1 t 0.040g
  • 18:1 t 0.393g
  • 18:2 t not further defined 0.106g
  • 18:2 CLAs 0.068g
  • 20:2 n-6 c,c 0.005g
  • 16:1 c 0.178g
  • 18:1 c 3.892g
  • 18:2 n-6 c,c 2.254g
  • 18:3 n-6 c,c,c 0.015g
  • 17:1 0.028g
  • 20:3 undifferentiated 0.015g
  • Fatty acids, total trans-monoenoic 0.433g
  • Fatty acids, total trans-polyenoic 0.107g
  • 18:3 n-3 c,c,c (ALA) 0.246g
  • 20:3 n-3 0.001g
  • 20:3 n-6 0.014g
  • 18:3i 0.001g
  • 22:4 0.003g