Restaurant, Mexican, cheese quesadilla

Manufacturer: None

  • Energy 368.000kcal
  • Energy 1539.000kJ
  • Calcium, Ca 430.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 347.000mg
  • Potassium, K 102.000mg
  • Sodium, Na 701.000mg
  • Vitamin A, IU 518.000IU
  • Retinol 155.000µg
  • Vitamin A, RAE 155.000µg
  • Folate, total 52.000µg
  • Cholesterol 52.000mg
  • Fiber, total dietary 1.700g
  • Selenium, Se 23.300µg
  • Protein 15.930g
  • Total lipid (fat) 23.080g
  • Carbohydrate, by difference 24.110g
  • Ash 3.120g
  • Starch 18.620g
  • Glucose (dextrose) 0.470g
  • Fructose 0.230g
  • Lactose 0.340g
  • Maltose 1.050g
  • Water 33.750g
  • Sugars, total 2.210g
  • Galactose 0.120g
  • Iron, Fe 1.520mg
  • Zinc, Zn 2.160mg
  • Vitamin E (alpha-tocopherol) 0.610mg
  • Tocopherol, beta 0.020mg
  • Tocopherol, gamma 1.260mg
  • Tocopherol, delta 0.380mg
  • Tocotrienol, alpha 0.050mg
  • Tocotrienol, beta 0.060mg
  • Vitamin B-12 0.990µg
  • Copper, Cu 0.069mg
  • Manganese, Mn 0.279mg
  • Thiamin 0.223mg
  • Riboflavin 0.323mg
  • Niacin 1.973mg
  • Pantothenic acid 0.377mg
  • Vitamin B-6 0.075mg
  • Tryptophan 0.192g
  • Threonine 0.535g
  • Isoleucine 0.684g
  • Leucine 1.417g
  • Lysine 1.113g
  • Methionine 0.385g
  • Cystine 0.198g
  • Phenylalanine 0.823g
  • Tyrosine 0.610g
  • Valine 0.893g
  • Arginine 0.594g
  • Histidine 0.396g
  • Alanine 0.449g
  • Aspartic acid 0.963g
  • Glutamic acid 3.927g
  • Glycine 0.369g
  • Proline 2.836g
  • Serine 0.866g
  • Fatty acids, total trans 0.955g
  • Fatty acids, total saturated 11.559g
  • 4:0 0.336g
  • 6:0 0.284g
  • 8:0 0.182g
  • 10:0 0.443g
  • 12:0 0.511g
  • 14:0 1.611g
  • 16:0 5.527g
  • 18:0 2.320g
  • 20:0 0.042g
  • 18:1 undifferentiated 5.866g
  • 18:2 undifferentiated 1.733g
  • 18:3 undifferentiated 0.165g
  • 20:4 undifferentiated 0.030g
  • 22:0 0.020g
  • 14:1 0.149g
  • 16:1 undifferentiated 0.270g
  • 20:1 0.044g
  • 20:5 n-3 (EPA) 0.005g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.010g
  • Fatty acids, total monounsaturated 6.362g
  • Fatty acids, total polyunsaturated 1.971g
  • 15:0 0.168g
  • 17:0 0.106g
  • 24:0 0.010g
  • 16:1 t 0.053g
  • 18:1 t 0.733g
  • 18:2 t not further defined 0.168g
  • 18:2 CLAs 0.088g
  • 20:2 n-6 c,c 0.004g
  • 16:1 c 0.217g
  • 18:1 c 5.133g
  • 18:2 n-6 c,c 1.477g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.006g
  • 17:1 0.033g
  • 20:3 undifferentiated 0.020g
  • Fatty acids, total trans-monoenoic 0.786g
  • Fatty acids, total trans-polyenoic 0.169g
  • 18:3 n-3 c,c,c (ALA) 0.156g
  • 20:3 n-3 0.001g
  • 20:3 n-6 0.019g
  • 18:3i 0.002g
  • 22:4 0.004g