Restaurant, Mexican, soft taco with ground beef, cheese and lettuce

Manufacturer: None

  • Energy 219.000kcal
  • Energy 917.000kJ
  • Calcium, Ca 116.000mg
  • Magnesium, Mg 27.000mg
  • Phosphorus, P 172.000mg
  • Potassium, K 244.000mg
  • Sodium, Na 509.000mg
  • Vitamin A, IU 250.000IU
  • Retinol 44.000µg
  • Vitamin A, RAE 49.000µg
  • Carotene, beta 61.000µg
  • Cryptoxanthin, beta 2.000µg
  • Lycopene 696.000µg
  • Lutein + zeaxanthin 44.000µg
  • Folate, total 38.000µg
  • Cholesterol 34.000mg
  • Fiber, total dietary 1.500g
  • Selenium, Se 19.300µg
  • Protein 12.560g
  • Total lipid (fat) 10.810g
  • Carbohydrate, by difference 17.920g
  • Ash 2.210g
  • Starch 12.340g
  • Glucose (dextrose) 0.790g
  • Fructose 0.660g
  • Lactose 0.390g
  • Maltose 0.450g
  • Water 56.500g
  • Sugars, total 2.390g
  • Galactose 0.100g
  • Iron, Fe 1.850mg
  • Zinc, Zn 2.150mg
  • Vitamin E (alpha-tocopherol) 0.820mg
  • Tocopherol, beta 0.030mg
  • Tocopherol, gamma 1.230mg
  • Tocopherol, delta 0.300mg
  • Vitamin B-12 1.220µg
  • Copper, Cu 0.099mg
  • Manganese, Mn 0.269mg
  • Thiamin 0.162mg
  • Riboflavin 0.248mg
  • Niacin 2.630mg
  • Pantothenic acid 0.465mg
  • Vitamin B-6 0.136mg
  • Tryptophan 0.125g
  • Threonine 0.475g
  • Isoleucine 0.504g
  • Leucine 1.005g
  • Lysine 0.943g
  • Methionine 0.280g
  • Cystine 0.147g
  • Phenylalanine 0.598g
  • Tyrosine 0.371g
  • Valine 0.594g
  • Arginine 0.703g
  • Histidine 0.316g
  • Alanine 0.636g
  • Aspartic acid 0.951g
  • Glutamic acid 2.282g
  • Glycine 0.668g
  • Proline 1.871g
  • Serine 0.540g
  • Hydroxyproline 0.265g
  • Fatty acids, total trans 0.616g
  • Fatty acids, total saturated 4.486g
  • 4:0 0.063g
  • 6:0 0.045g
  • 8:0 0.028g
  • 10:0 0.072g
  • 12:0 0.086g
  • 14:0 0.412g
  • 16:0 2.350g
  • 18:0 1.265g
  • 20:0 0.019g
  • 18:1 undifferentiated 3.841g
  • 18:2 undifferentiated 1.073g
  • 18:3 undifferentiated 0.084g
  • 20:4 undifferentiated 0.020g
  • 22:0 0.011g
  • 14:1 0.069g
  • 16:1 undifferentiated 0.242g
  • 20:1 0.029g
  • 20:5 n-3 (EPA) 0.002g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.006g
  • Fatty acids, total monounsaturated 4.229g
  • Fatty acids, total polyunsaturated 1.203g
  • 15:0 0.051g
  • 17:0 0.078g
  • 24:0 0.007g
  • 16:1 t 0.025g
  • 18:1 t 0.501g
  • 18:2 t not further defined 0.090g
  • 18:2 CLAs 0.042g
  • 20:2 n-6 c,c 0.004g
  • 16:1 c 0.217g
  • 18:1 c 3.340g
  • 18:2 n-6 c,c 0.941g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.003g
  • 17:1 0.048g
  • 20:3 undifferentiated 0.010g
  • Fatty acids, total trans-monoenoic 0.525g
  • Fatty acids, total trans-polyenoic 0.091g
  • 18:3 n-3 c,c,c (ALA) 0.080g
  • 20:3 n-6 0.010g
  • 18:3i 0.001g
  • 22:4 0.005g