Restaurant, Mexican, spanish rice

Manufacturer: None

  • Energy 185.000kcal
  • Energy 776.000kJ
  • Calcium, Ca 20.000mg
  • Magnesium, Mg 13.000mg
  • Phosphorus, P 57.000mg
  • Potassium, K 116.000mg
  • Sodium, Na 528.000mg
  • Vitamin A, IU 100.000IU
  • Retinol 1.000µg
  • Vitamin A, RAE 6.000µg
  • Carotene, beta 54.000µg
  • Carotene, alpha 8.000µg
  • Lycopene 452.000µg
  • Lutein + zeaxanthin 66.000µg
  • Folate, total 50.000µg
  • Folic acid 46.000µg
  • Folate, food 4.000µg
  • Folate, DFE 82.000µg
  • Fiber, total dietary 1.200g
  • Selenium, Se 7.400µg
  • Vitamin C, total ascorbic acid 0.100mg
  • Choline, total 9.100mg
  • Dihydrophylloquinone 0.800µg
  • Vitamin K (phylloquinone) 13.000µg
  • Betaine 19.900mg
  • Protein 3.280g
  • Total lipid (fat) 5.290g
  • Carbohydrate, by difference 31.160g
  • Ash 1.720g
  • Starch 27.550g
  • Sucrose 0.380g
  • Glucose (dextrose) 0.500g
  • Fructose 0.420g
  • Water 58.540g
  • Sugars, total 1.300g
  • Iron, Fe 1.150mg
  • Zinc, Zn 0.480mg
  • Vitamin E (alpha-tocopherol) 0.600mg
  • Tocopherol, beta 0.040mg
  • Tocopherol, gamma 2.570mg
  • Tocopherol, delta 0.820mg
  • Tocotrienol, alpha 0.080mg
  • Tocotrienol, gamma 0.160mg
  • Vitamin B-12 0.080µg
  • Copper, Cu 0.065mg
  • Manganese, Mn 0.390mg
  • Thiamin 0.183mg
  • Riboflavin 0.074mg
  • Niacin 2.378mg
  • Pantothenic acid 0.415mg
  • Vitamin B-6 0.082mg
  • Tryptophan 0.044g
  • Threonine 0.098g
  • Isoleucine 0.109g
  • Leucine 0.240g
  • Lysine 0.131g
  • Methionine 0.071g
  • Cystine 0.066g
  • Phenylalanine 0.153g
  • Tyrosine 0.104g
  • Valine 0.137g
  • Arginine 0.263g
  • Histidine 0.071g
  • Alanine 0.169g
  • Aspartic acid 0.267g
  • Glutamic acid 0.607g
  • Glycine 0.142g
  • Proline 0.141g
  • Serine 0.153g
  • Fatty acids, total trans 0.070g
  • Fatty acids, total saturated 1.005g
  • 4:0 0.001g
  • 10:0 0.005g
  • 12:0 0.003g
  • 14:0 0.017g
  • 16:0 0.662g
  • 18:0 0.275g
  • 20:0 0.017g
  • 18:1 undifferentiated 1.477g
  • 18:2 undifferentiated 2.066g
  • 18:3 undifferentiated 0.249g
  • 20:4 undifferentiated 0.001g
  • 22:0 0.013g
  • 16:1 undifferentiated 0.012g
  • 20:1 0.020g
  • Fatty acids, total monounsaturated 1.511g
  • Fatty acids, total polyunsaturated 2.317g
  • 15:0 0.002g
  • 17:0 0.004g
  • 24:0 0.007g
  • 18:1 t 0.058g
  • 18:2 t not further defined 0.012g
  • 18:2 CLAs 0.002g
  • 20:2 n-6 c,c 0.002g
  • 16:1 c 0.012g
  • 18:1 c 1.419g
  • 18:2 n-6 c,c 2.052g
  • 18:3 n-6 c,c,c 0.011g
  • 17:1 0.002g
  • Fatty acids, total trans-monoenoic 0.058g
  • Fatty acids, total trans-polyenoic 0.012g
  • 18:3 n-3 c,c,c (ALA) 0.238g