T.G.I. FRIDAY'S, french fries

Manufacturer: T.G.I Friday's

  • Energy 296.000kcal
  • Energy 1238.000kJ
  • Calcium, Ca 19.000mg
  • Magnesium, Mg 31.000mg
  • Phosphorus, P 121.000mg
  • Potassium, K 604.000mg
  • Sodium, Na 409.000mg
  • Cholesterol 1.000mg
  • Stigmasterol 8.000mg
  • Campesterol 12.000mg
  • Beta-sitosterol 28.000mg
  • Fiber, total dietary 4.100g
  • Selenium, Se 0.400µg
  • Vitamin C, total ascorbic acid 1.100mg
  • Vitamin K (phylloquinone) 43.100µg
  • Protein 3.740g
  • Total lipid (fat) 14.820g
  • Carbohydrate, by difference 36.900g
  • Ash 2.310g
  • Starch 32.870g
  • Water 42.230g
  • Iron, Fe 0.980mg
  • Zinc, Zn 0.570mg
  • Vitamin E (alpha-tocopherol) 1.090mg
  • Tocopherol, beta 0.130mg
  • Tocopherol, gamma 7.920mg
  • Tocopherol, delta 3.040mg
  • Tocotrienol, alpha 0.020mg
  • Tocotrienol, gamma 0.040mg
  • Copper, Cu 0.115mg
  • Manganese, Mn 0.259mg
  • Thiamin 0.107mg
  • Riboflavin 0.064mg
  • Niacin 2.797mg
  • Pantothenic acid 0.530mg
  • Vitamin B-6 0.282mg
  • Fatty acids, total trans 0.102g
  • Fatty acids, total saturated 2.600g
  • 8:0 0.006g
  • 10:0 0.004g
  • 12:0 0.002g
  • 14:0 0.017g
  • 16:0 1.510g
  • 18:0 0.931g
  • 20:0 0.050g
  • 18:1 undifferentiated 3.252g
  • 18:2 undifferentiated 6.522g
  • 18:3 undifferentiated 0.940g
  • 20:4 undifferentiated 0.006g
  • 22:0 0.045g
  • 16:1 undifferentiated 0.016g
  • 20:1 0.081g
  • Fatty acids, total monounsaturated 3.356g
  • Fatty acids, total polyunsaturated 7.473g
  • 15:0 0.003g
  • 17:0 0.015g
  • 24:0 0.018g
  • 18:1 t 0.035g
  • 18:2 t not further defined 0.067g
  • 18:2 CLAs 0.008g
  • 20:2 n-6 c,c 0.005g
  • 16:1 c 0.016g
  • 18:1 c 3.217g
  • 18:2 n-6 c,c 6.447g
  • 18:3 n-6 c,c,c 0.048g
  • 17:1 0.008g
  • Fatty acids, total trans-monoenoic 0.035g
  • Fatty acids, total trans-polyenoic 0.067g
  • 18:3 n-3 c,c,c (ALA) 0.891g