Ham, chopped, not canned

Manufacturer: None

• Energy 221.000kcal
• Energy 925.000kJ
• Calcium, Ca 7.000mg
• Magnesium, Mg 16.000mg
• Phosphorus, P 155.000mg
• Potassium, K 319.000mg
• Sodium, Na 1194.000mg
• Vitamin D 29.000IU
• Folate, total 1.000µg
• Folate, food 1.000µg
• Folate, DFE 1.000µg
• Cholesterol 59.000mg
• Selenium, Se 17.400µg
• Vitamin D3 (cholecalciferol) 0.700µg
• Vitamin D (D2 + D3) 0.700µg
• Choline, total 77.000mg
• Betaine 7.600mg
• Protein 16.500g
• Total lipid (fat) 16.700g
• Ash 3.700g
• Water 65.300g
• Sugars, total 5.000g
• Iron, Fe 0.830mg
• Zinc, Zn 1.940mg
• Vitamin E (alpha-tocopherol) 0.230mg
• Vitamin B-12 0.920µg
• Copper, Cu 0.060mg
• Thiamin 0.632mg
• Riboflavin 0.204mg
• Niacin 3.880mg
• Vitamin B-6 0.350mg
• Fatty acids, total saturated 6.100g
• 10:0 0.030g
• 12:0 0.020g
• 14:0 0.230g
• 16:0 3.640g
• 18:0 1.810g
• 18:1 undifferentiated 7.530g
• 18:2 undifferentiated 1.810g
• 18:3 undifferentiated 0.300g
• 16:1 undifferentiated 0.670g
• Fatty acids, total monounsaturated 8.200g
• Fatty acids, total polyunsaturated 2.110g