Ham, honey, smoked, cooked
Manufacturer: None
- Energy 122.000kcal
- Energy 511.000kJ
- Calcium, Ca 6.000mg
- Magnesium, Mg 8.000mg
- Phosphorus, P 384.000mg
- Potassium, K 165.000mg
- Sodium, Na 900.000mg
- Folate, total 2.000µg
- Folate, food 2.000µg
- Folate, DFE 2.000µg
- Cholesterol 22.000mg
- Selenium, Se 10.400µg
- Vitamin C, total ascorbic acid 0.600mg
- Protein 17.930g
- Total lipid (fat) 2.370g
- Carbohydrate, by difference 7.270g
- Ash 2.490g
- Water 69.940g
- Iron, Fe 0.390mg
- Zinc, Zn 0.910mg
- Vitamin B-12 0.380µg
- Copper, Cu 0.041mg
- Manganese, Mn 0.028mg
- Thiamin 0.402mg
- Riboflavin 0.101mg
- Niacin 2.276mg
- Pantothenic acid 0.238mg
- Vitamin B-6 0.231mg
- Fatty acids, total saturated 0.870g
- 14:0 0.040g
- 16:0 0.582g
- 18:0 0.248g
- 18:1 undifferentiated 1.166g
- 18:2 undifferentiated 0.223g
- 18:3 undifferentiated 0.007g
- 16:1 undifferentiated 0.074g
- Fatty acids, total monounsaturated 1.240g
- Fatty acids, total polyunsaturated 0.230g