Ham, honey, smoked, cooked

Manufacturer: None

  • Energy 122.000kcal
  • Energy 511.000kJ
  • Calcium, Ca 6.000mg
  • Magnesium, Mg 8.000mg
  • Phosphorus, P 384.000mg
  • Potassium, K 165.000mg
  • Sodium, Na 900.000mg
  • Folate, total 2.000µg
  • Folate, food 2.000µg
  • Folate, DFE 2.000µg
  • Cholesterol 22.000mg
  • Selenium, Se 10.400µg
  • Vitamin C, total ascorbic acid 0.600mg
  • Protein 17.930g
  • Total lipid (fat) 2.370g
  • Carbohydrate, by difference 7.270g
  • Ash 2.490g
  • Water 69.940g
  • Iron, Fe 0.390mg
  • Zinc, Zn 0.910mg
  • Vitamin B-12 0.380µg
  • Copper, Cu 0.041mg
  • Manganese, Mn 0.028mg
  • Thiamin 0.402mg
  • Riboflavin 0.101mg
  • Niacin 2.276mg
  • Pantothenic acid 0.238mg
  • Vitamin B-6 0.231mg
  • Fatty acids, total saturated 0.870g
  • 14:0 0.040g
  • 16:0 0.582g
  • 18:0 0.248g
  • 18:1 undifferentiated 1.166g
  • 18:2 undifferentiated 0.223g
  • 18:3 undifferentiated 0.007g
  • 16:1 undifferentiated 0.074g
  • Fatty acids, total monounsaturated 1.240g
  • Fatty acids, total polyunsaturated 0.230g