Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

Manufacturer: None

• Energy 107.000kcal
• Energy 446.000kJ
• Calcium, Ca 5.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 252.000mg
• Potassium, K 463.000mg
• Sodium, Na 945.000mg
• Vitamin D 25.000IU
• Cholesterol 41.000mg
• Selenium, Se 31.600µg
• Vitamin D (D2 + D3) 0.600µg
• Choline, total 62.400mg
• Menaquinone-4 4.400µg
• Betaine 2.800mg
• Protein 16.850g
• Total lipid (fat) 4.040g
• Carbohydrate, by difference 0.700g
• Ash 3.570g
• Water 74.840g
• Iron, Fe 0.590mg
• Zinc, Zn 1.510mg
• Vitamin E (alpha-tocopherol) 0.290mg
• Vitamin B-12 0.360µg
• Copper, Cu 0.050mg
• Manganese, Mn 0.014mg
• Thiamin 0.336mg
• Riboflavin 0.266mg
• Niacin 5.697mg
• Pantothenic acid 0.697mg
• Vitamin B-6 0.394mg
• Fatty acids, total trans 0.014g
• Fatty acids, total saturated 1.227g
• 10:0 0.004g
• 12:0 0.003g
• 14:0 0.046g
• 16:0 0.776g
• 18:0 0.380g
• 20:0 0.006g
• 18:1 undifferentiated 1.483g
• 18:2 undifferentiated 0.507g
• 18:3 undifferentiated 0.016g
• 20:4 undifferentiated 0.054g
• 22:6 n-3 (DHA) 0.002g
• 22:0 0.002g
• 14:1 0.001g
• 16:1 undifferentiated 0.096g
• 20:1 0.029g
• 20:5 n-3 (EPA) 0.001g
• 22:1 undifferentiated 0.001g
• 22:5 n-3 (DPA) 0.005g
• Fatty acids, total monounsaturated 1.618g
• Fatty acids, total polyunsaturated 0.626g
• 15:0 0.002g
• 17:0 0.009g
• 16:1 t 0.001g
• 18:1 t 0.010g
• 18:2 t not further defined 0.002g
• 18:2 CLAs 0.004g
• 20:2 n-6 c,c 0.020g
• 16:1 c 0.095g
• 18:1 c 1.473g
• 18:2 n-6 c,c 0.500g
• 22:1 c 0.001g
• 18:3 n-6 c,c,c 0.001g
• 17:1 0.007g
• 20:3 undifferentiated 0.011g
• Fatty acids, total trans-monoenoic 0.012g
• Fatty acids, total trans-polyenoic 0.002g
• 18:3 n-3 c,c,c (ALA) 0.015g
• 20:3 n-3 0.003g
• 20:3 n-6 0.008g
• 22:4 0.010g