Ham, turkey, sliced, extra lean, prepackaged or deli

Manufacturer: None

  • Energy 134.000kcal
  • Energy 562.000kJ
  • Calcium, Ca 5.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 304.000mg
  • Potassium, K 299.000mg
  • Sodium, Na 1038.000mg
  • Vitamin D 2.000IU
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 67.000mg
  • Selenium, Se 37.000µg
  • Choline, total 59.100mg
  • Betaine 5.000mg
  • Protein 19.600g
  • Total lipid (fat) 5.800g
  • Carbohydrate, by difference 0.930g
  • Ash 1.670g
  • Water 72.000g
  • Sugars, total 0.500g
  • Iron, Fe 1.350mg
  • Zinc, Zn 2.360mg
  • Vitamin E (alpha-tocopherol) 0.390mg
  • Vitamin B-12 0.260µg
  • Copper, Cu 0.110mg
  • Thiamin 0.050mg
  • Riboflavin 0.250mg
  • Niacin 3.530mg
  • Vitamin B-6 0.230mg
  • Fatty acids, total saturated 0.500g
  • 12:0 0.011g
  • 14:0 0.026g
  • 16:0 0.674g
  • 18:0 0.379g
  • 18:1 undifferentiated 0.711g
  • 18:2 undifferentiated 0.921g
  • 18:3 undifferentiated 0.037g
  • 20:4 undifferentiated 0.137g
  • 22:6 n-3 (DHA) 0.032g
  • 16:1 undifferentiated 0.126g
  • 20:1 0.016g
  • 22:1 undifferentiated 0.011g
  • 22:5 n-3 (DPA) 0.021g
  • Fatty acids, total monounsaturated 0.864g
  • Fatty acids, total polyunsaturated 1.148g