Luncheon meat, pork and chicken, minced, canned, includes Spam Lite

Manufacturer: None

• Energy 196.000kcal
• Energy 819.000kJ
• Calcium, Ca 39.000mg
• Magnesium, Mg 18.000mg
• Phosphorus, P 109.000mg
• Potassium, K 461.000mg
• Sodium, Na 1032.000mg
• Vitamin D 24.000IU
• Folate, total 4.000µg
• Folate, food 4.000µg
• Folate, DFE 4.000µg
• Cholesterol 75.000mg
• Selenium, Se 27.000µg
• Vitamin D3 (cholecalciferol) 0.600µg
• Vitamin D (D2 + D3) 0.600µg
• Vitamin C, total ascorbic acid 38.500mg
• Choline, total 64.300mg
• Betaine 6.300mg
• Protein 15.230g
• Total lipid (fat) 13.900g
• Carbohydrate, by difference 1.350g
• Ash 3.800g
• Water 65.720g
• Sugars, total 1.260g
• Iron, Fe 1.400mg
• Zinc, Zn 2.200mg
• Vitamin E (alpha-tocopherol) 0.240mg
• Vitamin B-12 0.610µg
• Copper, Cu 0.100mg
• Thiamin 0.180mg
• Riboflavin 0.210mg
• Niacin 3.450mg
• Vitamin B-6 0.283mg
• Fatty acids, total saturated 4.514g
• 10:0 0.024g
• 12:0 0.010g
• 14:0 0.150g
• 16:0 2.920g
• 18:0 1.410g
• 18:1 undifferentiated 6.570g
• 18:2 undifferentiated 1.350g
• 18:3 undifferentiated 0.120g
• 16:1 undifferentiated 0.450g
• Fatty acids, total monounsaturated 7.020g
• Fatty acids, total polyunsaturated 1.470g