Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)
Manufacturer: None
- Energy 315.000kcal
- Energy 1318.000kJ
- Magnesium, Mg 14.000mg
- Phosphorus, P 151.000mg
- Potassium, K 409.000mg
- Sodium, Na 1411.000mg
- Vitamin D 26.000IU
- Folate, total 3.000µg
- Folate, food 3.000µg
- Folate, DFE 3.000µg
- Cholesterol 71.000mg
- Selenium, Se 22.900µg
- Vitamin D3 (cholecalciferol) 0.600µg
- Vitamin D (D2 + D3) 0.600µg
- Choline, total 68.500mg
- Betaine 6.700mg
- Protein 13.400g
- Total lipid (fat) 26.600g
- Carbohydrate, by difference 4.600g
- Ash 3.700g
- Water 51.700g
- Iron, Fe 0.640mg
- Zinc, Zn 1.590mg
- Vitamin E (alpha-tocopherol) 0.420mg
- Vitamin B-12 0.450µg
- Copper, Cu 0.051mg
- Thiamin 0.317mg
- Riboflavin 0.176mg
- Niacin 3.530mg
- Vitamin B-6 0.218mg
- Fatty acids, total saturated 9.987g
- 10:0 0.024g
- 12:0 0.024g
- 14:0 0.354g
- 16:0 6.211g
- 18:0 3.374g
- 18:1 undifferentiated 12.434g
- 18:2 undifferentiated 1.891g
- 18:3 undifferentiated 0.076g
- 20:4 undifferentiated 0.052g
- 16:1 undifferentiated 0.852g
- 20:1 0.219g
- Fatty acids, total monounsaturated 13.505g
- Fatty acids, total polyunsaturated 2.019g