Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)

Manufacturer: None

  • Energy 315.000kcal
  • Energy 1318.000kJ
  • Magnesium, Mg 14.000mg
  • Phosphorus, P 151.000mg
  • Potassium, K 409.000mg
  • Sodium, Na 1411.000mg
  • Vitamin D 26.000IU
  • Folate, total 3.000µg
  • Folate, food 3.000µg
  • Folate, DFE 3.000µg
  • Cholesterol 71.000mg
  • Selenium, Se 22.900µg
  • Vitamin D3 (cholecalciferol) 0.600µg
  • Vitamin D (D2 + D3) 0.600µg
  • Choline, total 68.500mg
  • Betaine 6.700mg
  • Protein 13.400g
  • Total lipid (fat) 26.600g
  • Carbohydrate, by difference 4.600g
  • Ash 3.700g
  • Water 51.700g
  • Iron, Fe 0.640mg
  • Zinc, Zn 1.590mg
  • Vitamin E (alpha-tocopherol) 0.420mg
  • Vitamin B-12 0.450µg
  • Copper, Cu 0.051mg
  • Thiamin 0.317mg
  • Riboflavin 0.176mg
  • Niacin 3.530mg
  • Vitamin B-6 0.218mg
  • Fatty acids, total saturated 9.987g
  • 10:0 0.024g
  • 12:0 0.024g
  • 14:0 0.354g
  • 16:0 6.211g
  • 18:0 3.374g
  • 18:1 undifferentiated 12.434g
  • 18:2 undifferentiated 1.891g
  • 18:3 undifferentiated 0.076g
  • 20:4 undifferentiated 0.052g
  • 16:1 undifferentiated 0.852g
  • 20:1 0.219g
  • Fatty acids, total monounsaturated 13.505g
  • Fatty acids, total polyunsaturated 2.019g