Soup, black bean, canned, prepared with equal volume water

Manufacturer: None

  • Energy 46.000kcal
  • Energy 191.000kJ
  • Calcium, Ca 19.000mg
  • Magnesium, Mg 17.000mg
  • Phosphorus, P 38.000mg
  • Potassium, K 125.000mg
  • Sodium, Na 487.000mg
  • Vitamin A, IU 222.000IU
  • Vitamin A, RAE 11.000µg
  • Carotene, beta 110.000µg
  • Carotene, alpha 40.000µg
  • Cryptoxanthin, beta 6.000µg
  • Lycopene 232.000µg
  • Lutein + zeaxanthin 18.000µg
  • Folate, total 33.000µg
  • Folate, food 33.000µg
  • Folate, DFE 33.000µg
  • Fiber, total dietary 3.400g
  • Fluoride, F 35.600µg
  • Vitamin C, total ascorbic acid 0.100mg
  • Choline, total 7.800mg
  • Vitamin K (phylloquinone) 0.900µg
  • Protein 2.420g
  • Total lipid (fat) 0.660g
  • Carbohydrate, by difference 7.710g
  • Ash 1.600g
  • Water 87.620g
  • Sugars, total 1.240g
  • Iron, Fe 0.750mg
  • Zinc, Zn 0.550mg
  • Vitamin E (alpha-tocopherol) 0.180mg
  • Copper, Cu 0.155mg
  • Manganese, Mn 0.250mg
  • Thiamin 0.021mg
  • Riboflavin 0.020mg
  • Niacin 0.205mg
  • Pantothenic acid 0.080mg
  • Vitamin B-6 0.035mg
  • Fatty acids, total saturated 0.170g
  • 10:0 0.005g
  • 14:0 0.010g
  • 16:0 0.105g
  • 18:0 0.040g
  • 18:1 undifferentiated 0.225g
  • 18:2 undifferentiated 0.155g
  • 18:3 undifferentiated 0.050g
  • 16:1 undifferentiated 0.010g
  • Fatty acids, total monounsaturated 0.240g
  • Fatty acids, total polyunsaturated 0.205g