Soup, black bean, canned, prepared with equal volume water
Manufacturer: None
- Energy 46.000kcal
- Energy 191.000kJ
- Calcium, Ca 19.000mg
- Magnesium, Mg 17.000mg
- Phosphorus, P 38.000mg
- Potassium, K 125.000mg
- Sodium, Na 487.000mg
- Vitamin A, IU 222.000IU
- Vitamin A, RAE 11.000µg
- Carotene, beta 110.000µg
- Carotene, alpha 40.000µg
- Cryptoxanthin, beta 6.000µg
- Lycopene 232.000µg
- Lutein + zeaxanthin 18.000µg
- Folate, total 33.000µg
- Folate, food 33.000µg
- Folate, DFE 33.000µg
- Fiber, total dietary 3.400g
- Fluoride, F 35.600µg
- Vitamin C, total ascorbic acid 0.100mg
- Choline, total 7.800mg
- Vitamin K (phylloquinone) 0.900µg
- Protein 2.420g
- Total lipid (fat) 0.660g
- Carbohydrate, by difference 7.710g
- Ash 1.600g
- Water 87.620g
- Sugars, total 1.240g
- Iron, Fe 0.750mg
- Zinc, Zn 0.550mg
- Vitamin E (alpha-tocopherol) 0.180mg
- Copper, Cu 0.155mg
- Manganese, Mn 0.250mg
- Thiamin 0.021mg
- Riboflavin 0.020mg
- Niacin 0.205mg
- Pantothenic acid 0.080mg
- Vitamin B-6 0.035mg
- Fatty acids, total saturated 0.170g
- 10:0 0.005g
- 14:0 0.010g
- 16:0 0.105g
- 18:0 0.040g
- 18:1 undifferentiated 0.225g
- 18:2 undifferentiated 0.155g
- 18:3 undifferentiated 0.050g
- 16:1 undifferentiated 0.010g
- Fatty acids, total monounsaturated 0.240g
- Fatty acids, total polyunsaturated 0.205g