Spearmint, fresh

Manufacturer: None

• Energy 44.000kcal
• Energy 184.000kJ
• Calcium, Ca 199.000mg
• Magnesium, Mg 63.000mg
• Phosphorus, P 60.000mg
• Potassium, K 458.000mg
• Sodium, Na 30.000mg
• Vitamin A, IU 4054.000IU
• Vitamin A, RAE 203.000µg
• Folate, total 105.000µg
• Folate, food 105.000µg
• Folate, DFE 105.000µg
• Phytosterols 10.000mg
• Fiber, total dietary 6.800g
• Vitamin C, total ascorbic acid 13.300mg
• Protein 3.290g
• Total lipid (fat) 0.730g
• Carbohydrate, by difference 8.410g
• Ash 2.030g
• Water 85.550g
• Iron, Fe 11.870mg
• Zinc, Zn 1.090mg
• Copper, Cu 0.240mg
• Manganese, Mn 1.118mg
• Thiamin 0.078mg
• Riboflavin 0.175mg
• Niacin 0.948mg
• Pantothenic acid 0.250mg
• Vitamin B-6 0.158mg
• Tryptophan 0.050g
• Threonine 0.135g
• Isoleucine 0.135g
• Leucine 0.247g
• Lysine 0.141g
• Methionine 0.046g
• Cystine 0.036g
• Phenylalanine 0.168g
• Tyrosine 0.099g
• Valine 0.164g
• Arginine 0.151g
• Histidine 0.066g
• Alanine 0.171g
• Aspartic acid 0.388g
• Glutamic acid 0.358g
• Glycine 0.158g
• Proline 0.135g
• Serine 0.128g
• Fatty acids, total saturated 0.191g
• 14:0 0.004g
• 16:0 0.137g
• 18:0 0.020g
• 18:1 undifferentiated 0.022g
• 18:2 undifferentiated 0.054g
• 18:3 undifferentiated 0.338g
• 16:1 undifferentiated 0.002g
• Fatty acids, total monounsaturated 0.025g
• Fatty acids, total polyunsaturated 0.394g