Amaranth leaves, raw

Manufacturer: None

• Energy 23.000kcal
• Energy 97.000kJ
• Calcium, Ca 215.000mg
• Magnesium, Mg 55.000mg
• Phosphorus, P 50.000mg
• Potassium, K 611.000mg
• Sodium, Na 20.000mg
• Vitamin A, IU 2917.000IU
• Vitamin A, RAE 146.000µg
• Folate, total 85.000µg
• Folate, food 85.000µg
• Folate, DFE 85.000µg
• Selenium, Se 0.900µg
• Vitamin C, total ascorbic acid 43.300mg
• Vitamin K (phylloquinone) 1140.000µg
• Protein 2.460g
• Total lipid (fat) 0.330g
• Carbohydrate, by difference 4.020g
• Ash 1.500g
• Water 91.690g
• Iron, Fe 2.320mg
• Zinc, Zn 0.900mg
• Copper, Cu 0.162mg
• Manganese, Mn 0.885mg
• Thiamin 0.027mg
• Riboflavin 0.158mg
• Niacin 0.658mg
• Pantothenic acid 0.064mg
• Vitamin B-6 0.192mg
• Tryptophan 0.031g
• Threonine 0.099g
• Isoleucine 0.119g
• Leucine 0.195g
• Lysine 0.127g
• Methionine 0.036g
• Cystine 0.029g
• Phenylalanine 0.133g
• Tyrosine 0.080g
• Valine 0.137g
• Arginine 0.121g
• Histidine 0.052g
• Alanine 0.139g
• Aspartic acid 0.229g
• Glutamic acid 0.292g
• Glycine 0.132g
• Proline 0.121g
• Serine 0.111g
• Fatty acids, total saturated 0.091g
• 14:0 0.001g
• 16:0 0.073g
• 18:0 0.012g
• 18:1 undifferentiated 0.076g
• 18:2 undifferentiated 0.145g
• 18:3 undifferentiated 0.002g
• Fatty acids, total monounsaturated 0.076g
• Fatty acids, total polyunsaturated 0.147g