Arrowhead, raw

Manufacturer: None

  • Energy 99.000kcal
  • Energy 414.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 51.000mg
  • Phosphorus, P 174.000mg
  • Potassium, K 922.000mg
  • Sodium, Na 22.000mg
  • Folate, total 14.000µg
  • Folate, food 14.000µg
  • Folate, DFE 14.000µg
  • Selenium, Se 0.700µg
  • Vitamin C, total ascorbic acid 1.100mg
  • Protein 5.330g
  • Total lipid (fat) 0.290g
  • Carbohydrate, by difference 20.230g
  • Ash 1.670g
  • Water 72.480g
  • Iron, Fe 2.570mg
  • Zinc, Zn 0.280mg
  • Copper, Cu 0.171mg
  • Manganese, Mn 0.360mg
  • Thiamin 0.170mg
  • Riboflavin 0.073mg
  • Niacin 1.650mg
  • Pantothenic acid 0.599mg
  • Vitamin B-6 0.260mg