Asparagus, canned, no salt added, solids and liquids

Manufacturer: None

  • Energy 15.000kcal
  • Energy 62.000kJ
  • Calcium, Ca 15.000mg
  • Magnesium, Mg 9.000mg
  • Phosphorus, P 38.000mg
  • Potassium, K 172.000mg
  • Sodium, Na 26.000mg
  • Vitamin A, IU 776.000IU
  • Vitamin A, RAE 39.000µg
  • Carotene, beta 465.000µg
  • Lycopene 23.000µg
  • Lutein + zeaxanthin 595.000µg
  • Folate, total 85.000µg
  • Folate, food 85.000µg
  • Folate, DFE 85.000µg
  • Fiber, total dietary 1.000g
  • Selenium, Se 1.600µg
  • Vitamin C, total ascorbic acid 16.500mg
  • Vitamin K (phylloquinone) 39.000µg
  • Protein 1.800g
  • Total lipid (fat) 0.180g
  • Carbohydrate, by difference 2.480g
  • Ash 1.220g
  • Water 94.320g
  • Sugars, total 1.000g
  • Iron, Fe 0.600mg
  • Zinc, Zn 0.470mg
  • Vitamin E (alpha-tocopherol) 0.290mg
  • Copper, Cu 0.107mg
  • Manganese, Mn 0.152mg
  • Thiamin 0.054mg
  • Riboflavin 0.089mg
  • Niacin 0.851mg
  • Pantothenic acid 0.124mg
  • Vitamin B-6 0.098mg
  • Tryptophan 0.018g
  • Threonine 0.050g
  • Isoleucine 0.066g
  • Leucine 0.078g
  • Lysine 0.085g
  • Methionine 0.017g
  • Cystine 0.021g
  • Phenylalanine 0.043g
  • Tyrosine 0.029g
  • Valine 0.069g
  • Arginine 0.084g
  • Histidine 0.028g
  • Alanine 0.085g
  • Aspartic acid 0.209g
  • Glutamic acid 0.295g
  • Glycine 0.058g
  • Proline 0.096g
  • Serine 0.069g
  • Fatty acids, total saturated 0.041g
  • 12:0 0.001g
  • 14:0 0.001g
  • 16:0 0.037g
  • 18:0 0.003g
  • 18:1 undifferentiated 0.005g
  • 18:2 undifferentiated 0.075g
  • 18:3 undifferentiated 0.004g
  • 16:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 0.006g
  • Fatty acids, total polyunsaturated 0.079g