Balsam-pear (bitter gourd), leafy tips, raw

Manufacturer: None

• Energy 30.000kcal
• Energy 126.000kJ
• Calcium, Ca 84.000mg
• Magnesium, Mg 85.000mg
• Phosphorus, P 99.000mg
• Potassium, K 608.000mg
• Sodium, Na 11.000mg
• Vitamin A, IU 1734.000IU
• Vitamin A, RAE 87.000µg
• Folate, total 128.000µg
• Folate, food 128.000µg
• Folate, DFE 128.000µg
• Selenium, Se 0.900µg
• Vitamin C, total ascorbic acid 88.000mg
• Protein 5.300g
• Total lipid (fat) 0.690g
• Carbohydrate, by difference 3.290g
• Ash 1.470g
• Water 89.250g
• Iron, Fe 2.040mg
• Zinc, Zn 0.300mg
• Copper, Cu 0.201mg
• Manganese, Mn 0.536mg
• Thiamin 0.181mg
• Riboflavin 0.362mg
• Niacin 1.110mg
• Pantothenic acid 0.063mg
• Vitamin B-6 0.803mg