Beans, fava, in pod, raw

Manufacturer: None

  • Energy 88.000kcal
  • Energy 368.000kJ
  • Calcium, Ca 37.000mg
  • Magnesium, Mg 33.000mg
  • Phosphorus, P 129.000mg
  • Potassium, K 332.000mg
  • Sodium, Na 25.000mg
  • Vitamin A, IU 333.000IU
  • Vitamin A, RAE 17.000µg
  • Carotene, beta 196.000µg
  • Cryptoxanthin, beta 9.000µg
  • Lutein + zeaxanthin 1811.000µg
  • Folate, total 148.000µg
  • Folate, food 148.000µg
  • Folate, DFE 148.000µg
  • Phytosterols 22.000mg
  • Stigmasterol 1.000mg
  • Campesterol 3.000mg
  • Beta-sitosterol 18.000mg
  • Fiber, total dietary 7.500g
  • Selenium, Se 0.800µg
  • Vitamin C, total ascorbic acid 3.700mg
  • Vitamin K (phylloquinone) 40.900µg
  • Protein 7.920g
  • Total lipid (fat) 0.730g
  • Carbohydrate, by difference 17.630g
  • Ash 1.120g
  • Water 72.600g
  • Sugars, total 9.210g
  • Iron, Fe 1.550mg
  • Zinc, Zn 1.000mg
  • Vitamin E (alpha-tocopherol) 1.160mg
  • Copper, Cu 0.402mg
  • Manganese, Mn 0.661mg
  • Thiamin 0.133mg
  • Riboflavin 0.290mg
  • Niacin 2.249mg
  • Pantothenic acid 0.225mg
  • Vitamin B-6 0.104mg
  • Fatty acids, total saturated 0.118g
  • 12:0 0.001g
  • 14:0 0.002g
  • 16:0 0.065g
  • 18:0 0.028g
  • 20:0 0.010g
  • 18:1 undifferentiated 0.097g
  • 18:2 undifferentiated 0.312g
  • 18:3 undifferentiated 0.030g
  • 22:0 0.005g
  • 16:1 undifferentiated 0.004g
  • 20:1 0.003g
  • Fatty acids, total monounsaturated 0.104g
  • Fatty acids, total polyunsaturated 0.342g
  • 15:0 0.002g
  • 17:0 0.002g
  • 24:0 0.003g