Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt

Manufacturer: None

• Energy 33.000kcal
• Energy 138.000kJ
• Calcium, Ca 19.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 38.000mg
• Potassium, K 194.000mg
• Sodium, Na 243.000mg
• Vitamin A, IU 2.000IU
• Folate, total 47.000µg
• Folate, food 47.000µg
• Folate, DFE 47.000µg
• Selenium, Se 0.600µg
• Vitamin C, total ascorbic acid 35.600mg
• Protein 4.830g
• Total lipid (fat) 0.580g
• Carbohydrate, by difference 4.720g
• Ash 0.580g
• Water 89.300g
• Iron, Fe 0.890mg
• Zinc, Zn 0.440mg
• Copper, Cu 0.174mg
• Manganese, Mn 0.199mg
• Thiamin 0.362mg
• Riboflavin 0.273mg
• Niacin 3.024mg
• Pantothenic acid 0.381mg
• Vitamin B-6 0.093mg
• Tryptophan 0.050g
• Threonine 0.203g
• Isoleucine 0.214g
• Leucine 0.347g
• Lysine 0.275g
• Methionine 0.050g
• Cystine 0.055g
• Phenylalanine 0.243g
• Tyrosine 0.166g
• Valine 0.248g
• Arginine 0.263g
• Histidine 0.135g
• Alanine 0.200g
• Aspartic acid 0.628g
• Glutamic acid 0.589g
• Glycine 0.166g
• Proline 0.195g
• Serine 0.258g
• Fatty acids, total saturated 0.083g
• 16:0 0.074g
• 18:0 0.010g
• 18:1 undifferentiated 0.045g
• 18:2 undifferentiated 0.123g
• 18:3 undifferentiated 0.194g
• Fatty acids, total monounsaturated 0.045g
• Fatty acids, total polyunsaturated 0.318g