Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
Manufacturer: None
- Energy 33.000kcal
- Energy 138.000kJ
- Calcium, Ca 19.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 38.000mg
- Potassium, K 194.000mg
- Sodium, Na 7.000mg
- Vitamin A, IU 2.000IU
- Folate, total 47.000µg
- Folate, food 47.000µg
- Folate, DFE 47.000µg
- Selenium, Se 0.600µg
- Vitamin C, total ascorbic acid 35.600mg
- Protein 4.830g
- Total lipid (fat) 0.580g
- Carbohydrate, by difference 4.720g
- Ash 0.580g
- Water 89.300g
- Iron, Fe 0.890mg
- Zinc, Zn 0.440mg
- Copper, Cu 0.174mg
- Manganese, Mn 0.199mg
- Thiamin 0.362mg
- Riboflavin 0.273mg
- Niacin 3.024mg
- Pantothenic acid 0.381mg
- Vitamin B-6 0.093mg
- Tryptophan 0.050g
- Threonine 0.203g
- Isoleucine 0.214g
- Leucine 0.347g
- Lysine 0.275g
- Methionine 0.050g
- Cystine 0.055g
- Phenylalanine 0.243g
- Tyrosine 0.166g
- Valine 0.248g
- Arginine 0.263g
- Histidine 0.135g
- Alanine 0.200g
- Aspartic acid 0.628g
- Glutamic acid 0.589g
- Glycine 0.166g
- Proline 0.195g
- Serine 0.258g
- Fatty acids, total saturated 0.083g
- 16:0 0.074g
- 18:0 0.010g
- 18:1 undifferentiated 0.045g
- 18:2 undifferentiated 0.123g
- 18:3 undifferentiated 0.194g
- Fatty acids, total monounsaturated 0.045g
- Fatty acids, total polyunsaturated 0.318g