Beans, navy, mature seeds, sprouted, raw

Manufacturer: None

  • Energy 67.000kcal
  • Energy 280.000kJ
  • Calcium, Ca 15.000mg
  • Magnesium, Mg 101.000mg
  • Phosphorus, P 100.000mg
  • Potassium, K 307.000mg
  • Sodium, Na 13.000mg
  • Vitamin A, IU 4.000IU
  • Folate, total 132.000µg
  • Folate, food 132.000µg
  • Folate, DFE 132.000µg
  • Selenium, Se 0.600µg
  • Vitamin C, total ascorbic acid 18.800mg
  • Protein 6.150g
  • Total lipid (fat) 0.700g
  • Carbohydrate, by difference 13.050g
  • Ash 0.950g
  • Water 79.150g
  • Iron, Fe 1.930mg
  • Zinc, Zn 0.890mg
  • Copper, Cu 0.356mg
  • Manganese, Mn 0.408mg
  • Thiamin 0.390mg
  • Riboflavin 0.215mg
  • Niacin 1.220mg
  • Pantothenic acid 0.825mg
  • Vitamin B-6 0.191mg
  • Tryptophan 0.064g
  • Threonine 0.258g
  • Isoleucine 0.273g
  • Leucine 0.442g
  • Lysine 0.350g
  • Methionine 0.064g
  • Cystine 0.070g
  • Phenylalanine 0.310g
  • Tyrosine 0.212g
  • Valine 0.316g
  • Arginine 0.335g
  • Histidine 0.172g
  • Alanine 0.255g
  • Aspartic acid 0.799g
  • Glutamic acid 0.750g
  • Glycine 0.212g
  • Proline 0.248g
  • Serine 0.329g
  • Fatty acids, total saturated 0.085g
  • 16:0 0.076g
  • 18:0 0.009g
  • 18:1 undifferentiated 0.052g
  • 18:2 undifferentiated 0.147g
  • 18:3 undifferentiated 0.260g
  • Fatty acids, total monounsaturated 0.052g
  • Fatty acids, total polyunsaturated 0.407g