Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt

Manufacturer: None

  • Energy 162.000kcal
  • Energy 678.000kJ
  • Calcium, Ca 52.000mg
  • Magnesium, Mg 54.000mg
  • Phosphorus, P 100.000mg
  • Potassium, K 646.000mg
  • Sodium, Na 319.000mg
  • Folate, total 34.000µg
  • Folate, food 34.000µg
  • Folate, DFE 34.000µg
  • Fiber, total dietary 5.400g
  • Selenium, Se 1.400µg
  • Vitamin C, total ascorbic acid 0.700mg
  • Protein 9.310g
  • Total lipid (fat) 0.480g
  • Carbohydrate, by difference 30.870g
  • Ash 1.330g
  • Water 58.010g
  • Iron, Fe 2.710mg
  • Zinc, Zn 0.690mg
  • Copper, Cu 0.088mg
  • Manganese, Mn 0.493mg
  • Thiamin 0.274mg
  • Riboflavin 0.108mg
  • Niacin 0.632mg
  • Pantothenic acid 0.258mg
  • Vitamin B-6 0.194mg
  • Fatty acids, total saturated 0.058g
  • 16:0 0.051g
  • 18:0 0.006g
  • 18:1 undifferentiated 0.035g
  • 18:2 undifferentiated 0.099g
  • 18:3 undifferentiated 0.177g
  • Fatty acids, total monounsaturated 0.035g
  • Fatty acids, total polyunsaturated 0.276g