Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
Manufacturer: None
- Energy 162.000kcal
- Energy 678.000kJ
- Calcium, Ca 52.000mg
- Magnesium, Mg 54.000mg
- Phosphorus, P 100.000mg
- Potassium, K 646.000mg
- Sodium, Na 319.000mg
- Folate, total 34.000µg
- Folate, food 34.000µg
- Folate, DFE 34.000µg
- Fiber, total dietary 5.400g
- Selenium, Se 1.400µg
- Vitamin C, total ascorbic acid 0.700mg
- Protein 9.310g
- Total lipid (fat) 0.480g
- Carbohydrate, by difference 30.870g
- Ash 1.330g
- Water 58.010g
- Iron, Fe 2.710mg
- Zinc, Zn 0.690mg
- Copper, Cu 0.088mg
- Manganese, Mn 0.493mg
- Thiamin 0.274mg
- Riboflavin 0.108mg
- Niacin 0.632mg
- Pantothenic acid 0.258mg
- Vitamin B-6 0.194mg
- Fatty acids, total saturated 0.058g
- 16:0 0.051g
- 18:0 0.006g
- 18:1 undifferentiated 0.035g
- 18:2 undifferentiated 0.099g
- 18:3 undifferentiated 0.177g
- Fatty acids, total monounsaturated 0.035g
- Fatty acids, total polyunsaturated 0.276g