Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt

Manufacturer: None

• Energy 162.000kcal
• Energy 678.000kJ
• Calcium, Ca 52.000mg
• Magnesium, Mg 54.000mg
• Phosphorus, P 100.000mg
• Potassium, K 646.000mg
• Sodium, Na 83.000mg
• Folate, total 34.000µg
• Folate, food 34.000µg
• Folate, DFE 34.000µg
• Fiber, total dietary 5.400g
• Selenium, Se 1.400µg
• Vitamin C, total ascorbic acid 0.700mg
• Protein 9.310g
• Total lipid (fat) 0.480g
• Carbohydrate, by difference 30.870g
• Ash 1.330g
• Water 58.010g
• Iron, Fe 2.710mg
• Zinc, Zn 0.690mg
• Copper, Cu 0.088mg
• Manganese, Mn 0.493mg
• Thiamin 0.274mg
• Riboflavin 0.108mg
• Niacin 0.632mg
• Pantothenic acid 0.258mg
• Vitamin B-6 0.194mg
• Fatty acids, total saturated 0.058g
• 16:0 0.051g
• 18:0 0.006g
• 18:1 undifferentiated 0.035g
• 18:2 undifferentiated 0.099g
• 18:3 undifferentiated 0.177g
• Fatty acids, total monounsaturated 0.035g
• Fatty acids, total polyunsaturated 0.276g