Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
Manufacturer: None
- Energy 22.000kcal
- Energy 92.000kJ
- Calcium, Ca 15.000mg
- Magnesium, Mg 18.000mg
- Phosphorus, P 30.000mg
- Potassium, K 98.000mg
- Sodium, Na 51.000mg
- Vitamin A, IU 1.000IU
- Folate, total 29.000µg
- Folate, food 29.000µg
- Folate, DFE 29.000µg
- Selenium, Se 0.600µg
- Vitamin C, total ascorbic acid 6.100mg
- Protein 1.860g
- Total lipid (fat) 0.320g
- Carbohydrate, by difference 4.100g
- Ash 0.340g
- Water 93.390g
- Iron, Fe 0.660mg
- Zinc, Zn 0.170mg
- Copper, Cu 0.107mg
- Manganese, Mn 0.123mg
- Thiamin 0.067mg
- Riboflavin 0.059mg
- Niacin 0.725mg
- Pantothenic acid 0.235mg
- Vitamin B-6 0.054mg
- Tryptophan 0.019g
- Threonine 0.078g
- Isoleucine 0.082g
- Leucine 0.133g
- Lysine 0.106g
- Methionine 0.019g
- Cystine 0.021g
- Phenylalanine 0.094g
- Tyrosine 0.064g
- Valine 0.095g
- Arginine 0.101g
- Histidine 0.052g
- Alanine 0.077g
- Aspartic acid 0.241g
- Glutamic acid 0.226g
- Glycine 0.064g
- Proline 0.075g
- Serine 0.099g
- Fatty acids, total saturated 0.039g
- 16:0 0.034g
- 18:0 0.004g
- 18:1 undifferentiated 0.024g
- 18:2 undifferentiated 0.067g
- 18:3 undifferentiated 0.118g
- Fatty acids, total monounsaturated 0.024g
- Fatty acids, total polyunsaturated 0.185g