Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt

Manufacturer: None

  • Energy 22.000kcal
  • Energy 92.000kJ
  • Calcium, Ca 15.000mg
  • Magnesium, Mg 18.000mg
  • Phosphorus, P 30.000mg
  • Potassium, K 98.000mg
  • Sodium, Na 51.000mg
  • Vitamin A, IU 1.000IU
  • Folate, total 29.000µg
  • Folate, food 29.000µg
  • Folate, DFE 29.000µg
  • Selenium, Se 0.600µg
  • Vitamin C, total ascorbic acid 6.100mg
  • Protein 1.860g
  • Total lipid (fat) 0.320g
  • Carbohydrate, by difference 4.100g
  • Ash 0.340g
  • Water 93.390g
  • Iron, Fe 0.660mg
  • Zinc, Zn 0.170mg
  • Copper, Cu 0.107mg
  • Manganese, Mn 0.123mg
  • Thiamin 0.067mg
  • Riboflavin 0.059mg
  • Niacin 0.725mg
  • Pantothenic acid 0.235mg
  • Vitamin B-6 0.054mg
  • Tryptophan 0.019g
  • Threonine 0.078g
  • Isoleucine 0.082g
  • Leucine 0.133g
  • Lysine 0.106g
  • Methionine 0.019g
  • Cystine 0.021g
  • Phenylalanine 0.094g
  • Tyrosine 0.064g
  • Valine 0.095g
  • Arginine 0.101g
  • Histidine 0.052g
  • Alanine 0.077g
  • Aspartic acid 0.241g
  • Glutamic acid 0.226g
  • Glycine 0.064g
  • Proline 0.075g
  • Serine 0.099g
  • Fatty acids, total saturated 0.039g
  • 16:0 0.034g
  • 18:0 0.004g
  • 18:1 undifferentiated 0.024g
  • 18:2 undifferentiated 0.067g
  • 18:3 undifferentiated 0.118g
  • Fatty acids, total monounsaturated 0.024g
  • Fatty acids, total polyunsaturated 0.185g