Beans, pinto, mature seeds, sprouted, raw

Manufacturer: None

  • Energy 62.000kcal
  • Energy 259.000kJ
  • Calcium, Ca 43.000mg
  • Magnesium, Mg 53.000mg
  • Phosphorus, P 94.000mg
  • Potassium, K 307.000mg
  • Sodium, Na 153.000mg
  • Vitamin A, IU 2.000IU
  • Folate, total 118.000µg
  • Folate, food 118.000µg
  • Folate, DFE 118.000µg
  • Selenium, Se 0.600µg
  • Vitamin C, total ascorbic acid 21.700mg
  • Protein 5.250g
  • Total lipid (fat) 0.900g
  • Carbohydrate, by difference 11.600g
  • Ash 0.950g
  • Water 81.300g
  • Iron, Fe 1.970mg
  • Zinc, Zn 0.500mg
  • Copper, Cu 0.320mg
  • Manganese, Mn 0.366mg
  • Thiamin 0.230mg
  • Riboflavin 0.175mg
  • Niacin 2.280mg
  • Pantothenic acid 0.740mg
  • Vitamin B-6 0.171mg
  • Tryptophan 0.055g
  • Threonine 0.220g
  • Isoleucine 0.233g
  • Leucine 0.377g
  • Lysine 0.299g
  • Methionine 0.055g
  • Cystine 0.060g
  • Phenylalanine 0.265g
  • Tyrosine 0.181g
  • Valine 0.270g
  • Arginine 0.286g
  • Histidine 0.147g
  • Alanine 0.218g
  • Aspartic acid 0.682g
  • Glutamic acid 0.640g
  • Glycine 0.181g
  • Proline 0.212g
  • Serine 0.281g
  • Fatty acids, total saturated 0.109g
  • 16:0 0.097g
  • 18:0 0.012g
  • 18:1 undifferentiated 0.067g
  • 18:2 undifferentiated 0.189g
  • 18:3 undifferentiated 0.334g
  • Fatty acids, total monounsaturated 0.067g
  • Fatty acids, total polyunsaturated 0.523g