Beans, snap, green, frozen, all styles, microwaved

Manufacturer: None

  • Energy 33.000kcal
  • Energy 139.000kJ
  • Calcium, Ca 61.000mg
  • Magnesium, Mg 29.000mg
  • Phosphorus, P 42.000mg
  • Potassium, K 237.000mg
  • Sodium, Na 3.000mg
  • Carotene, beta 277.000µg
  • Carotene, alpha 68.000µg
  • Lutein + zeaxanthin 629.000µg
  • Folate, total 12.000µg
  • Folate, food 12.000µg
  • Fiber, total dietary 3.400g
  • Selenium, Se 1.000µg
  • Vitamin C, total ascorbic acid 11.000mg
  • Vitamin K (phylloquinone) 57.700µg
  • Protein 1.980g
  • Total lipid (fat) 0.410g
  • Carbohydrate, by difference 6.980g
  • Ash 0.700g
  • Starch 2.130g
  • Sucrose 0.410g
  • Glucose (dextrose) 0.830g
  • Fructose 1.360g
  • Water 89.930g
  • Sugars, total 2.600g
  • Iron, Fe 0.800mg
  • Zinc, Zn 0.310mg
  • Vitamin E (alpha-tocopherol) 0.420mg
  • Copper, Cu 0.066mg
  • Manganese, Mn 0.330mg
  • Thiamin 0.073mg
  • Riboflavin 0.103mg
  • Niacin 0.485mg
  • Pantothenic acid 0.168mg
  • Vitamin B-6 0.063mg
  • Tryptophan 0.019g
  • Threonine 0.079g
  • Isoleucine 0.066g
  • Leucine 0.111g
  • Lysine 0.087g
  • Methionine 0.022g
  • Cystine 0.018g
  • Phenylalanine 0.066g
  • Tyrosine 0.042g
  • Valine 0.089g
  • Arginine 0.073g
  • Histidine 0.034g
  • Alanine 0.083g
  • Aspartic acid 0.253g
  • Glutamic acid 0.186g
  • Glycine 0.065g
  • Proline 0.067g
  • Serine 0.099g
  • Fatty acids, total saturated 0.092g
  • 16:0 0.078g
  • 18:0 0.014g
  • 18:1 undifferentiated 0.016g
  • 18:2 undifferentiated 0.082g
  • 18:3 undifferentiated 0.132g
  • Fatty acids, total monounsaturated 0.016g
  • Fatty acids, total polyunsaturated 0.214g