Beans, snap, green, frozen, cooked, boiled, drained, with salt

Manufacturer: None

• Energy 28.000kcal
• Energy 117.000kJ
• Calcium, Ca 42.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 29.000mg
• Potassium, K 159.000mg
• Sodium, Na 245.000mg
• Vitamin A, IU 466.000IU
• Vitamin A, RAE 23.000µg
• Carotene, beta 249.000µg
• Carotene, alpha 61.000µg
• Lutein + zeaxanthin 564.000µg
• Folate, total 23.000µg
• Folate, food 23.000µg
• Folate, DFE 23.000µg
• Fiber, total dietary 3.000g
• Selenium, Se 0.400µg
• Vitamin C, total ascorbic acid 4.100mg
• Choline, total 13.500mg
• Vitamin K (phylloquinone) 38.100µg
• Betaine 0.100mg
• Protein 1.490g
• Total lipid (fat) 0.170g
• Carbohydrate, by difference 6.450g
• Ash 0.470g
• Water 91.420g
• Sugars, total 1.880g
• Iron, Fe 0.660mg
• Zinc, Zn 0.240mg
• Vitamin E (alpha-tocopherol) 0.040mg
• Tocopherol, gamma 0.080mg
• Tocopherol, delta 0.010mg
• Copper, Cu 0.059mg
• Manganese, Mn 0.288mg
• Thiamin 0.035mg
• Riboflavin 0.090mg
• Niacin 0.383mg
• Pantothenic acid 0.049mg
• Vitamin B-6 0.060mg
• Tryptophan 0.016g
• Threonine 0.065g
• Isoleucine 0.054g
• Leucine 0.091g
• Lysine 0.072g
• Methionine 0.018g
• Cystine 0.014g
• Phenylalanine 0.054g
• Tyrosine 0.034g
• Valine 0.073g
• Arginine 0.060g
• Histidine 0.028g
• Alanine 0.068g
• Aspartic acid 0.208g
• Glutamic acid 0.153g
• Glycine 0.053g
• Proline 0.055g
• Serine 0.081g
• Fatty acids, total saturated 0.044g
• 16:0 0.035g
• 18:0 0.006g
• 18:1 undifferentiated 0.007g
• 18:2 undifferentiated 0.036g
• 18:3 undifferentiated 0.047g
• Fatty acids, total monounsaturated 0.008g
• Fatty acids, total polyunsaturated 0.083g