Beans, snap, green, raw

Manufacturer: None

  • Energy 31.000kcal
  • Energy 131.000kJ
  • Calcium, Ca 37.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 38.000mg
  • Potassium, K 211.000mg
  • Sodium, Na 6.000mg
  • Vitamin A, IU 690.000IU
  • Vitamin A, RAE 35.000µg
  • Carotene, beta 379.000µg
  • Carotene, alpha 69.000µg
  • Lutein + zeaxanthin 640.000µg
  • Folate, total 33.000µg
  • Folate, food 33.000µg
  • Folate, DFE 33.000µg
  • Fiber, total dietary 2.700g
  • Fluoride, F 19.000µg
  • Selenium, Se 0.600µg
  • Vitamin C, total ascorbic acid 12.200mg
  • Choline, total 15.300mg
  • Vitamin K (phylloquinone) 43.000µg
  • Betaine 0.100mg
  • Protein 1.830g
  • Total lipid (fat) 0.220g
  • Carbohydrate, by difference 6.970g
  • Ash 0.660g
  • Starch 0.880g
  • Sucrose 0.360g
  • Glucose (dextrose) 1.510g
  • Fructose 1.390g
  • Water 90.320g
  • Sugars, total 3.260g
  • Iron, Fe 1.030mg
  • Zinc, Zn 0.240mg
  • Vitamin E (alpha-tocopherol) 0.410mg
  • Copper, Cu 0.069mg
  • Manganese, Mn 0.216mg
  • Thiamin 0.082mg
  • Riboflavin 0.104mg
  • Niacin 0.734mg
  • Pantothenic acid 0.225mg
  • Vitamin B-6 0.141mg
  • Tryptophan 0.019g
  • Threonine 0.079g
  • Isoleucine 0.066g
  • Leucine 0.112g
  • Lysine 0.088g
  • Methionine 0.022g
  • Cystine 0.018g
  • Phenylalanine 0.067g
  • Tyrosine 0.042g
  • Valine 0.090g
  • Arginine 0.073g
  • Histidine 0.034g
  • Alanine 0.084g
  • Aspartic acid 0.255g
  • Glutamic acid 0.187g
  • Glycine 0.065g
  • Proline 0.068g
  • Serine 0.099g
  • Fatty acids, total saturated 0.050g
  • 16:0 0.042g
  • 18:0 0.008g
  • 18:1 undifferentiated 0.008g
  • 18:2 undifferentiated 0.044g
  • 18:3 undifferentiated 0.069g
  • Fatty acids, total monounsaturated 0.010g
  • Fatty acids, total polyunsaturated 0.113g