Beans, snap, yellow, cooked, boiled, drained, with salt

Manufacturer: None

• Energy 35.000kcal
• Energy 147.000kJ
• Calcium, Ca 46.000mg
• Magnesium, Mg 25.000mg
• Phosphorus, P 39.000mg
• Potassium, K 299.000mg
• Sodium, Na 239.000mg
• Vitamin A, IU 81.000IU
• Vitamin A, RAE 4.000µg
• Carotene, beta 49.000µg
• Lutein + zeaxanthin 712.000µg
• Folate, total 33.000µg
• Folate, food 33.000µg
• Folate, DFE 33.000µg
• Fiber, total dietary 3.300g
• Selenium, Se 0.400µg
• Vitamin C, total ascorbic acid 9.700mg
• Choline, total 16.900mg
• Vitamin K (phylloquinone) 47.900µg
• Betaine 0.100mg
• Protein 1.890g
• Total lipid (fat) 0.280g
• Carbohydrate, by difference 7.880g
• Ash 0.730g
• Water 89.220g
• Sugars, total 3.630g
• Iron, Fe 1.280mg
• Zinc, Zn 0.360mg
• Vitamin E (alpha-tocopherol) 0.460mg
• Copper, Cu 0.103mg
• Manganese, Mn 0.294mg
• Thiamin 0.074mg
• Riboflavin 0.097mg
• Niacin 0.614mg
• Pantothenic acid 0.074mg
• Vitamin B-6 0.056mg
• Tryptophan 0.020g
• Threonine 0.082g
• Isoleucine 0.069g
• Leucine 0.116g
• Lysine 0.091g
• Methionine 0.023g
• Cystine 0.018g
• Phenylalanine 0.069g
• Tyrosine 0.044g
• Valine 0.093g
• Arginine 0.076g
• Histidine 0.035g
• Alanine 0.087g
• Aspartic acid 0.265g
• Glutamic acid 0.194g
• Glycine 0.068g
• Proline 0.070g
• Serine 0.103g
• Fatty acids, total saturated 0.064g
• 16:0 0.053g
• 18:0 0.009g
• 18:1 undifferentiated 0.011g
• 18:2 undifferentiated 0.056g
• 18:3 undifferentiated 0.089g
• 16:1 undifferentiated 0.001g
• Fatty acids, total monounsaturated 0.011g
• Fatty acids, total polyunsaturated 0.145g