Beans, snap, yellow, cooked, boiled, drained, without salt
Manufacturer: None
- Energy 35.000kcal
- Energy 147.000kJ
- Calcium, Ca 46.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 39.000mg
- Potassium, K 299.000mg
- Sodium, Na 3.000mg
- Vitamin A, IU 81.000IU
- Vitamin A, RAE 4.000µg
- Carotene, beta 49.000µg
- Lutein + zeaxanthin 712.000µg
- Folate, total 33.000µg
- Folate, food 33.000µg
- Folate, DFE 33.000µg
- Fiber, total dietary 3.300g
- Selenium, Se 0.400µg
- Vitamin C, total ascorbic acid 9.700mg
- Choline, total 16.900mg
- Vitamin K (phylloquinone) 47.900µg
- Betaine 0.100mg
- Protein 1.890g
- Total lipid (fat) 0.280g
- Carbohydrate, by difference 7.880g
- Ash 0.730g
- Water 89.220g
- Sugars, total 3.630g
- Iron, Fe 1.280mg
- Zinc, Zn 0.360mg
- Vitamin E (alpha-tocopherol) 0.460mg
- Copper, Cu 0.103mg
- Manganese, Mn 0.294mg
- Thiamin 0.074mg
- Riboflavin 0.097mg
- Niacin 0.614mg
- Pantothenic acid 0.074mg
- Vitamin B-6 0.056mg
- Tryptophan 0.020g
- Threonine 0.082g
- Isoleucine 0.069g
- Leucine 0.116g
- Lysine 0.091g
- Methionine 0.023g
- Cystine 0.018g
- Phenylalanine 0.069g
- Tyrosine 0.044g
- Valine 0.093g
- Arginine 0.076g
- Histidine 0.035g
- Alanine 0.087g
- Aspartic acid 0.265g
- Glutamic acid 0.194g
- Glycine 0.068g
- Proline 0.070g
- Serine 0.103g
- Fatty acids, total saturated 0.064g
- 16:0 0.053g
- 18:0 0.009g
- 18:1 undifferentiated 0.011g
- 18:2 undifferentiated 0.056g
- 18:3 undifferentiated 0.089g
- 16:1 undifferentiated 0.001g
- Fatty acids, total monounsaturated 0.011g
- Fatty acids, total polyunsaturated 0.145g